Go Back
Email Link
Print
Recipe Image
–
+
servings
Print
Pin
0
from
0
votes
Strawberry Green Smoothie
Course
Breakfast, Drinks, Smoothie
Cuisine
American
Keyword
high protein strawberry smoothie
Prep Time
10
minutes
Total Time
10
minutes
Servings
1
Calories
345
kcal
Author
Liz Della Croce
Ingredients
1
c
strawberries
½
banana
2
c
spinach
1
protein powder
⅓
c
Greek yogurt
1
inch
knob of ginger
¼
c
oats
1
tsp
cinnamon
1
tbs
flax seed meal
1
tbs
psyllium husks
½
c
water
Handful ice
Instructions
Place all ingredients in a high speed blender and puree until smooth. Enjoy immediately.
Notes
Excellent source of Vitamins A and C, good source iron and calcium
Nutrition
Calories:
345
kcal
|
Carbohydrates:
60.4
g
|
Protein:
24.3
g
|
Fat:
4.9
g
|
Saturated Fat:
0.7
g
|
Cholesterol:
0
mg
|
Sodium:
160
mg
|
Fiber:
21.8
g