Smoky Black Bean Dip
Fresh cilantro, bright lime juice and smoky chipotle pepper in adobo give this healthy black bean dip delicious flavor.
Servings 4
Calories 56kcal
Ingredients
- 15 oz can black beans drained and rinsed
- 1 cup fresh cilantro roughly chopped
- 1 cup salsa
- 1 Juice of lime
- 2 in chipotle peppers in adobo sauce
- 2 cloves garlic
- 1 tablespoon cumin
- 1 tablespoon smoked paprika
- salt and pepper to taste
Instructions
- Place all ingredients in a food processor or high speed blender and puree until smooth.
- Check for seasoning and add salt and pepper to taste.
Notes
Dip can be made several days in advance and will taste better as it ages. Great for entertaining or healthy snacking throughout the week. To lessen the heat, remove seeds from chipotle peppers.
Nutrition
Calories: 56kcal | Carbohydrates: 10.3g | Protein: 3.1g | Fat: 0.3g | Saturated Fat: 0g | Polyunsaturated Fat: 0.3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 332mg | Fiber: 2.9g | Sugar: 1.5g