Pina Colada Smoothie
An instant vacation, this Pina Colada will transport your taste buds to a tropical island without having to pack a bag or book a ticket.
Servings 1
Calories 298kcal
Ingredients
- ¾ cup canned light coconut milk
- ¾ cup cubed pineapple frozen
- ½ pieces medium banana peeled, chopped into 2 , and frozen
- 1 tablespoon honey
- 1 teaspoon fresh lime juice
- 1 pinch sea salt
- 1 fresh cherry for garnish (optional)
Instructions
- Add all ingredients to a blender and process until smooth.
- Transfer to a serving glass and top with a cherry if desired; serve.
Notes
To make this smoothie green, add ½ cup baby organic spinach. For an even brighter citrus flavor, add ½ teaspoon lime zest. For a lighter treat, substitute half of the canned light coconut milk for plain, unsweetened almond milk. For a treat that's closer to soft serve ice cream, use canned full-fat coconut milk instead.
Nutrition
Calories: 298kcal | Carbohydrates: 51g | Protein: 1g | Fat: 10g | Fiber: 3g | Sugar: 38g