Pumpkin Chocolate Chip Bars
These homemade granola bars are full of warm pumpkin spices, chewy oats and just the right amount of chocolate.
Servings 16
Calories 149kcal
Ingredients
- 2 cups oats old fashioned or quick cooking
- ½ cup chopped walnuts
- ½ cup flax seed meal
- 1 teaspoon cinnamon
- ¾ teaspoon salt
- ½ teaspoon ground ginger
- ¼ teaspoon ground cloves
- ½ cup pure pumpkin
- ½ cup unsweetened applesauce
- ½ cup honey
- 1 teaspoon vanilla
- ½ cup chocolate chips
Instructions
- Pre-heat oven to 350 degrees and spray an 8 x 8 baking pan with non-stick cooking spray.
- In a large bowl, stir together dry ingredients: oats through ground cloves.
- In a medium bowl, whisk wet ingredients: pumpkin through vanilla. Slowly add the wet ingredients to the dry ingredients and mix until combined.
- Stir chocolate chips into the mixture then pour into prepared baking pan. Bake for 25 minutes or until lightly browned.
- Let bars cool completely before slicing.
Nutrition
Calories: 149kcal | Carbohydrates: 23g | Protein: 2.9g | Fat: 6.2g | Saturated Fat: 1.6g | Polyunsaturated Fat: 4.8g | Sodium: 110mg | Fiber: 3.1g | Sugar: 14g