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Apple Ginger Green Smoothie
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4.48 from 21 votes

Apple Ginger Green Smoothie

This vibrant apple ginger green smoothie is full of fresh flavors and has plenty of protein to give you lasting energy all day long.
Course Drinks, Smoothie
Cuisine American
Diet Gluten Free, Vegetarian
Keyword apple ginger smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 327kcal
Author Liz Della Croce

Ingredients

  • 2 cups kale loosely packed stems removed
  • 1 apple core removed cut chunks
  • 2 celery stalks quartered
  • ½ banana
  • ½ cup parsley
  • ½ cup blueberries
  • 1 inch piece ginger root quartered
  • ½ teaspoon cinnamon
  • 1 scoop protein powder
  • 1 cup water or lemon juice
  • Ice to taste

Instructions

  • Place all ingredients except for the ice in a high speed blender and puree until smooth.
  • Add ice to taste and pulse until creamy and smooth.

Nutrition

Calories: 327kcal | Carbohydrates: 68.3g | Protein: 17.7g | Fat: 1.9g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1.5g | Sodium: 200mg | Fiber: 13.1g | Sugar: 29.8g