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–+ servings
Protein Packed Pancakes - The Lemon Bowl
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4.45 from 20 votes

Protein Packed Pancakes

With over 18 grams of protein per serving, these pancakes will give you and your family lasting energy all morning long.
Course Breakfast
Cuisine American
Keyword high protein, pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 303kcal
Author Liz Della Croce

Ingredients

  • 6 large eggs
  • 1 cup ricotta cheese
  • 1/2 cup all-purpose flour
  • 2 tablespoons melted butter or vegetable oil
  • 3/4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla

Instructions

  • Beat eggs, cheese, flour, oil, baking powder, salt and vanilla in large bowl until blended.
  • Heat lightly greased large nonstick skillet or griddle over medium heat until hot. Spoon 1/4 cup portion of batter (1 tablespoon for silver dollar size) into skillet; Cook until golden brown, turning once.

Notes

Photo and recipe are courtesy of The American Egg Board.

Nutrition

Calories: 303kcal | Carbohydrates: 16g | Protein: 18g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Trans Fat: 0g | Cholesterol: 313mg | Sodium: 544mg | Fiber: 0g