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roasted cauliflower with coconut oil in a dish
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4.37 from 19 votes

Roasted Curried Cauliflower

Cauliflower has never tasted so good! Your family will love this fragrant and addictive Curried Roasted Cauliflower with Coconut Oil.
Course Side Dish
Cuisine Indian
Diet Gluten Free, Vegetarian
Keyword cauliflower with curry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 121kcal
Author Liz Della Croce

Ingredients

  • 1 head cauliflower - stem removed cut into florets
  • 2 tablespoons coconut oil melted
  • 1 tablespoon curry powder
  • 1 tablespoon ground turmeric
  • 1 teaspoon salt
  • ½ teaspoon cayenne
  • fresh cilantro garnish

Instructions

  • Pre-heat oven to 450 degrees.
  • In a large bowl, whisk together melted coconut oil with spices (curry powder through cayenne.)
  • Add cauliflower to the bowl and toss with coconut oil and spices until florets are evenly coated.
  • Spread cauliflower in an even layer on a large baking sheet and roast until lightly browned, about 15-20 minutes.
  • Serve with freshly minced cilantro.

Nutrition

Calories: 121kcal | Carbohydrates: 12.6g | Protein: 4.3g | Fat: 7.6g | Saturated Fat: 6.1g | Polyunsaturated Fat: 5.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 625mg | Fiber: 5.9g | Sugar: 4.9g