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4.37
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19
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Roasted Curried Cauliflower
Cauliflower has never tasted so good! Your family will love this fragrant and addictive Curried Roasted Cauliflower with Coconut Oil.
Course
Side Dish
Cuisine
Indian
Diet
Gluten Free, Vegetarian
Keyword
cauliflower with curry
Prep Time
10
minutes
Cook Time
15
minutes
Total Time
25
minutes
Servings
4
Calories
121
kcal
Author
Liz Della Croce
Ingredients
1
head
cauliflower - stem removed
cut into florets
2
tablespoons
coconut oil
melted
1
tablespoon
curry powder
1
tablespoon
ground turmeric
1
teaspoon
salt
½
teaspoon
cayenne
fresh cilantro
garnish
Instructions
Pre-heat oven to 450 degrees.
In a large bowl, whisk together melted coconut oil with spices (curry powder through cayenne.)
Add cauliflower to the bowl and toss with coconut oil and spices until florets are evenly coated.
Spread cauliflower in an even layer on a large baking sheet and roast until lightly browned, about 15-20 minutes.
Serve with freshly minced cilantro.
Nutrition
Calories:
121
kcal
|
Carbohydrates:
12.6
g
|
Protein:
4.3
g
|
Fat:
7.6
g
|
Saturated Fat:
6.1
g
|
Polyunsaturated Fat:
5.5
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
625
mg
|
Fiber:
5.9
g
|
Sugar:
4.9
g