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No Bake Chocolate Chia Energy Bites

Chewy and delicious grab-and-go fuel, these Chocolate Chia Coconut Energy Bites are perfect for stashing in your purse, gym bag or desk drawer.
Course Snack
Cuisine American
Diet Gluten Free
Keyword chia energy bites, chocolate energy bites
Prep Time 10 minutes
Total Time 10 minutes
Servings 24
Calories 86kcal
Author Liz DellaCroce

Ingredients

  • ½ cup creamy natural peanut butter such as JIF or Skippy
  • ¼ cup honey
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 ½ cups oats old fashioned or quick cooking
  • ¼ cup chia seeds
  • ¼ cup shredded unsweetened coconut
  • ¼ cup flax seed meal
  • ¼ cup chocolate chips
US Measurements - Convert to Metric

Instructions

  • In a medium bowl, whisk together peanut butter and honey until smooth. Stir in cinnamon and salt.
  • Add oats, chia, coconut and flax seed meal to the bowl and stir until evenly incorporated.
  • Use a rubber spatula to scrape down the sides of the bowl so that all ingredients are combined then stir in chocolate chips.
  • Use a small/medium cookie scoop to form into bite-sized balls. Can be served immediately or chilled if you prefer them cold.

Notes

Energy bites can be kept in an air-tight container for up to 5 days.

Nutrition

Calories: 86kcal | Carbohydrates: 9.9g | Protein: 2.6g | Fat: 4.6g | Saturated Fat: 1.1g | Polyunsaturated Fat: 3.5g | Sodium: 44mg | Fiber: 1.8g | Sugar: 4.8g