Apple Sandwiches with Peanut Butter and Coconut
Perfect for packing in lunch bags or after-school snacking, your kids will love these sweet and crunchy apple sandwiches.
Servings 12
Calories 176kcal
Ingredients
- 2 apples cored
- ¼ cup creamy natural peanut butter
- ¼ cup shredded unsweetened coconut
Instructions
- Slice cored apples 1/4 of an inch thick and lay slices in an even layer on a cutting board.
- Spread half of the apple slices with a little peanut butter then top with a second apple slice.
- Place shredded coconut in a shallow bowl and slowly dip all sides of the apple sandwich in the coconut until the outside is evenly coated.
Notes
If you're planning to eat at a later time, sandwiches with a little lemon juice to prevent apples from browning.
Nutrition
Calories: 176kcal | Carbohydrates: 15.9g | Protein: 4.4g | Fat: 11.5g | Saturated Fat: 3.8g | Polyunsaturated Fat: 7.7g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 78mg | Fiber: 3.2g | Sugar: 10.9g