Chicken Salad Sliders
A lunchtime classic, these chicken salad sliders are served on whole grain rolls and made with real mayonnaise and a splash of tangy dill pickle juice.
Servings 4
Calories 343kcal
Ingredients
- 2 cups cooked chicken breast cubed
- 2 celery stalks minced
- 1/2 cup minced onion
- 1/2 cup plain low fat yogurt
- 1/4 cup real mayonnaise
- 2 tablespoons dill pickle juice
- 2 tablespoons lemon juice
- salt and pepper to taste
- 4 whole grain rolls and romaine lettuce to serve
Instructions
- In a small bowl, whisk together yogurt, mayo, pickle juice and lemon juice. Stir in cooked chicken, celery and onion then season with salt and pepper to taste.
- Slice rolls in half and top with equal parts chicken salad and lettuce if you wish.
Nutrition
Calories: 343kcal | Carbohydrates: 25.5g | Protein: 29.9g | Fat: 14.2g | Saturated Fat: 2.6g | Polyunsaturated Fat: 11.6g | Trans Fat: 0g | Cholesterol: 73mg | Sodium: 722mg | Fiber: 3.7g | Sugar: 4.8g