Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Measurements
Convert to Metric
Print
Fruit and Cheese Kabobs
The perfect lunch box treat or after school snack, these fruit and cheese kabobs are kid-friendly and adult approved.
Course
Snack
Cuisine
American
Diet
Gluten Free, Vegetarian
Keyword
fruit kabobs
Prep Time
15
minutes
Total Time
15
minutes
Servings
8
Calories
138
kcal
Author
Liz DellaCroce
Ingredients
½
green apple
cut in bite-sized pieces
1
teaspoon
lemon juice
4
ounces
mild cheddar cheese
cubed then quartered
8
blackberries
8
red grapes
½
cup
diced pineapple
8
four inch - wooden skewers
US Measurements
-
Convert to Metric
Instructions
Toss apple chunks with lemon juice to prevent browning.
Working one skewer at a time, carefully thread one piece of each fruit and two pieces of cheese on each skewer.
Repeat until all 8 skewers are done.
Serve immediately or store in a refrigerated air-tight container for up to 5 days.
Nutrition
Calories:
138
kcal
|
Carbohydrates:
7.5
g
|
Protein:
7.3
g
|
Fat:
9.1
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3.1
g
|
Trans Fat:
0
g
|
Cholesterol:
25
mg
|
Sodium:
180
mg
|
Fiber:
1
g
|
Sugar:
5.7
g