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Sweet and Salty Trail Mix
This sweet and salty trail mix is packed with satisfying nuts, dried fruit, crunchy pretzels and a little dark chocolate for good measure.
Course
Snack
Cuisine
American
Keyword
trail mix
Prep Time
5
minutes
Total Time
5
minutes
Servings
12
Calories
286
kcal
Author
Liz DellaCroce
Ingredients
2
cups
dried fruit
I used blueberries and strawberries
2
cups
nuts
I used raw pistachios and dry-roasted peanuts
1
cups
pretzel twists
1
cup
dark chocolate covered almonds
US Measurements
-
Convert to Metric
Instructions
Combine all ingredients in a large bowl and divide into snack-sized resealable plastic bags for on-the-go snacking.
Notes
Mix and match with your favorite fruits, nuts, seeds and other mix-ins.
Can be stored in an air-tight container for up to 3 weeks.
Nutrition
Calories:
286
kcal
|
Carbohydrates:
30.1
g
|
Protein:
7.2
g
|
Fat:
16.2
g
|
Saturated Fat:
3.3
g
|
Polyunsaturated Fat:
12.9
g
|
Trans Fat:
0
g
|
Cholesterol:
2
mg
|
Sodium:
97
mg
|
Fiber:
5.8
g
|
Sugar:
19.5
g