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Zucchini and Green Bean Sauté
A 10 minute side dish for busy weeknights, zucchini and green beans are quickly sautéed in olive oil then finished with lemon juice.
Course
Appetiser, Side Dish
Cuisine
American
Keyword
green beans, zucchini
Prep Time
5
minutes
Cook Time
10
minutes
Total Time
15
minutes
Servings
4
Calories
111
kcal
Author
Liz DellaCroce
Ingredients
1
tablespoon
extra virgin olive oil
divided
1
large zucchini
halved and thinly sliced
½
pound
trimmed green beans
cut in bite-sized pieces
¼
cup
thinly sliced scallions
2
tablespoons
lemon juice
¼
cup
crumbled blue cheese
feta or shredded parmesan - optional garnish
salt and pepper to taste
red chili flakes
optional
US Measurements
-
Convert to Metric
Instructions
Heat a large skillet over medium-high heat and drizzle the olive oil. Add zucchini, green beans, salt and pepper to the pan.
Sauté, stirring frequently, until vegetables become bright green and crisp-tender, about 7-9 minutes.
Remove from heat and stir in scallions, lemon juice and garnish with cheese and red chili flakes to serve.
Nutrition
Calories:
111
kcal
|
Carbohydrates:
11.5
g
|
Protein:
2.7
g
|
Fat:
6.9
g
|
Saturated Fat:
0.9
g
|
Polyunsaturated Fat:
6
g
|
Sodium:
299
mg
|
Fiber:
4.7
g
|
Sugar:
3.3
g