Oven Roasted Brussels Sprouts with Bacon
Oven Roasted Brussels Sprouts with Bacon is a simple, five-ingredient side dish recipe loaded with flavor and full of healthy benefits.
Servings 2
Calories 142kcal
Ingredients
- 4 cups Brussels sprouts stemmed and halved or quartered - depending on size
- 2 tablespoons extra virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 tablespoons lemon juice
- 4 slices bacon sliced in 1/4 inch pieces
- ¼ cup minced parsley optional garnish
Instructions
- Pre-heat oven to 400 degrees and line two baking sheets with foil.
- Add Brussels to a large bowl and toss with olive oil, salt and pepper. Spread in a single layer between both pans and roast until brown and caramelized, about 40 minutes, moving the Brussels around with a spatula once about halfway through.
- While the Brussels are roasting, sauté bacon slices in a frying pan until crispy. Reserve on a plate lined with paper towel.
- Remove roasted Brussels from the oven and place in a large serving platter. Sprinkle cooked bacon and lemon juice on top to serve. Garnish with fresh parsley.
Nutrition
Calories: 142kcal | Carbohydrates: 9g | Protein: 8.9g | Fat: 9g | Saturated Fat: 1.6g | Polyunsaturated Fat: 7.4g | Trans Fat: 0g | Cholesterol: 14mg | Sodium: 712mg | Fiber: 3.4g | Sugar: 2.1g