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Blueberry Muffin Oatmeal Bowl with Walnuts and Coconut - a healthy microwave breakfast recipe
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Blueberry Muffin Oatmeal Bowl

A healthy spin on the bakery classic, this five-ingredient blueberry muffin oatmeal bowl is full of juicy berries, crunchy walnuts and coconut flakes.
Course Breakfast
Cuisine American
Keyword blueberry muffin, healthy, oatmeal
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1
Calories 494kcal
Author Liz DellaCroce

Ingredients

  • 1 serving of The Ultimate 90 Second Microwave Oatmeal
  • ½ cup blueberries fresh or frozen
  • 2 tablespoons chopped walnuts
  • 2 tablespoons unsweetened coconut flakes
  • ¼ teaspoon ground nutmeg
  • maple syrup to sweeten optional
US Measurements - Convert to Metric

Instructions

  • If using fresh berries, simply stir the blueberries, walnuts, coconut flakes and nutmeg into The Ultimate 90 Second Microwave Oatmeal. 
  • If using frozen berries, stir all ingredients into one large bowl and microwave until blueberries are warmed through, about 90 seconds.
  • Serve with maple syrup if you wish.

Video

Nutrition

Calories: 494kcal | Carbohydrates: 53.2g | Protein: 15.7g | Fat: 25.1g | Saturated Fat: 10.7g | Polyunsaturated Fat: 14.4g | Cholesterol: 24mg | Sodium: 673mg | Fiber: 8.7g | Sugar: 19.7g