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Best Apple Pie Protein Smoothie
This Apple Pie Protein Smoothie Recipe is the ultimate healthy drink recipe for fall - ideal for breakfast, a snack or dessert!
Course
Breakfast
Cuisine
American
Diet
Gluten Free, Vegetarian
Keyword
apple pie smoothie, breakfast smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
378
kcal
Author
Liz DellaCroce
Equipment
High Speed Blender
Ingredients
1
apple
core removed & quartered
1
banana
1
cup
vanilla Greek yogurt
2
scoops
scoop vanilla protein powder
¼
cup
oats
2
tablespoons
flax seed meal
1
teaspoon
cinnamon
½
teaspoon
nutmeg
⅛
teaspoon
ground cloves
1-2
cups
ice to thicken
more or less to reach desired consistency
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a high speed blender and puree until smooth. Add more ice for a thicker consistency.
Pour into two tall glasses to serve.
Nutrition
Calories:
378
kcal
|
Carbohydrates:
59.7
g
|
Protein:
23.1
g
|
Fat:
6.9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5.9
g
|
Trans Fat:
0
g
|
Cholesterol:
5
mg
|
Sodium:
166
mg
|
Fiber:
14.9
g
|
Sugar:
31.3
g