Chicken and Artichoke Greek Farro Bake
This healthy Greek-inspired Chicken and Artichoke Farro bake is made with creamy feta, sun-dried tomatoes and kalamata olives. A one-pot meal.
Servings 4
Calories 384kcal
Ingredients
- 2 cups cooked farro or grain of choice
- 8 ounces shredded cooked chicken breasts such as rotisserie
- 4 ounces feta cheese crumbled
- 10 pitted kalamata olives sliced
- 12 artichoke hearts roughy chopped
- 1/4 cup minced sun-dried tomatoes packed in oil
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- salt and pepper to taste
- pinch chili flakes optional
- scallions optional garnish
Instructions
- Pre-heat oven to 350 degrees.
- In a large bowl, mix together farro, chicken, feta, olives, artichoke hearts and sun-dried tomatoes.
- Drizzle lemon juice and olive oil then toss again. Check for seasoning and add salt and pepper to taste.
- Spread the mixture evenly in an oven-proof baking dish and heat until warmed through and feta cheese is softened, about 20-30 minutes. Remove from oven and divide between four plates.
- Sprinkle with scallions to serve.
Nutrition
Calories: 384kcal | Carbohydrates: 37.8g | Protein: 28g | Fat: 16.4g | Saturated Fat: 4.1g | Polyunsaturated Fat: 12.3g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 1202mg | Fiber: 8.1g | Sugar: 3.5g