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Green Detox Smoothie
This immunity-boosting green smoothie recipe is packed with vitamins and nutrients to give you long-lasting energy.
Course
Breakfast, Smoothies
Cuisine
American
Diet
Vegetarian
Keyword
detox green smoothie
Prep Time
5
minutes
Total Time
5
minutes
Servings
1
Calories
213
kcal
Author
Liz DellaCroce
Equipment
High Speed Blender
Ingredients
2
cups
Organic Baby Spinach
1
cup
parsley
1
medium
orange
peeled
2
tablespoons
lemon juice
2
inch piece
ginger root
peeled
½
medium
apple
1
tablespoon
flax seed meal
1
teaspoon
turmeric
1
cup
water
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a
high speed blender
and puree until smooth. Serve as is or over ice.
Video
Nutrition
Serving:
1
g
|
Calories:
213
kcal
|
Carbohydrates:
51.4
g
|
Protein:
7.6
g
|
Fat:
3.4
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
2.9
g
|
Sodium:
138
mg
|
Fiber:
18.3
g
|
Sugar:
28
g