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–+ servings
Buffalo Cauliflower with Blue Cheese Dressing
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4.67 from 3 votes

Buffalo Cauliflower with Blue Cheese Dressing

These buffalo cauliflower bites with blue cheese dressing are packed with flavor, gluten free, low carb and low in calories.
Course Appetizer
Cuisine American
Keyword dressing
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 255kcal
Author Liz Della Croce

Ingredients

  • 8 cups cauliflower florets
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup hot sauce
  • ¼ cup butter unsalted
  • 4 servings Light Blue Cheese Dressing to serve
  • celery sticks to serve
  • blue cheese crumbles optional garnish

Instructions

  • Pre-heat oven to 400 degrees and line a baking sheet with foil. Spray foil with cooking spray and set aside.
  • In a medium bowl, toss together cauliflower florets with olive oil, salt and pepper. Spread in an even layer on baking sheet and roast until caramelized, about 20-25 minutes.
  • While cauliflower is roasting, melt butter in a small sauce pan over medium heat. Remove from heat and whisk in hot sauce; set aside.
  • Add cooked cauliflower back to the medium bowl and drizzle with the buffalo sauce. Toss until evenly coated and serve on a platter with blue cheese dressing  and celery sticks.

Notes

Serving Size: 1 ½ cups cauliflower and 2 tablespoons blue cheese dressing

Nutrition

Serving: 1g | Calories: 255kcal | Carbohydrates: 12.2g | Protein: 6.3g | Fat: 20.6g | Saturated Fat: 9.6g | Polyunsaturated Fat: 11g | Cholesterol: 37mg | Sodium: 1350mg | Fiber: 6.3g | Sugar: 5.8g