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Coffee Crusted Flank Steak

Flank steak is rubbed with a coffee-infused dry spice mixture then grilled (or broiled) to juicy perfection. 
Course Entree
Cuisine American
Diet Gluten Free
Keyword coffee steak
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 243kcal
Author Liz Della Croce

Ingredients

  • 24 ounce flank steak
  • 1 teaspoon cumin seeds or two teaspoons ground
  • 1 teaspoon coriander seeds or 2 teaspoons Simple Truth Organic ground coriander
  • 2 tablespoons instant coffee
  • 2 tablespoons brown sugar
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked parika
  • 1 ½ teaspoons salt
  • 1 teaspoon pepper
  • ½ teaspoon cayenne
US Measurements - Convert to Metric

Instructions

  • Toast cumin seeds and coriander seeds in a dry pan over medium heat until fragrant, about 3-4 minutes. Grind a spice grinder and then place in a medium bowl.
    Crushing Herbs for Steak Rub
  • Add the instant coffee, brown sugar and all remaining spices (garlic powder through cayenne) to the bowl and mix well.
  • Rub the flank steak evenly on both sides with dry rub; set aside and let come to room temperature.
  • Heat grill over medium-high heat and grill steak for 7 minutes on each side for medium rare. Remove from heat and let rest 10 minutes before slicing.

Nutrition

Serving: 1g | Calories: 243kcal | Carbohydrates: 10.4g | Protein: 31.4g | Fat: 8.4g | Saturated Fat: 3g | Polyunsaturated Fat: 5.4g | Cholesterol: 46mg | Sodium: 926mg | Fiber: 1.7g | Sugar: 6.8g