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–+ servings
One Pan Shish Tawook Chicken
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Sheet Pan Lebanese Shish Tawook Chicken

Chicken is marinated in lemon and garlic then baked in the oven until golden brown. This recipe is ideal for salads, pitas, rice and more.
Course Entree
Cuisine Lebanese
Diet Gluten Free
Keyword one pan chicken, tawook chicken
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 4
Calories 215kcal
Author Liz DellaCroce

Ingredients

  • 24 ounces boneless, skinless chicken breasts cubed
  • ¼ cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic minced
  • 1 ½ teaspoons salt
  • ½ teaspoon pepper
US Measurements - Convert to Metric

Instructions

  • In a medium bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper. Toss with chicken cubes and marinate for 30 minutes (or up to overnight.)
  • Pre-heat oven to 350 degrees and spray a baking sheet with cooking spray. Spread chicken in a single layer and bake until golden brown and cooked through, about 20 minutes.

Video

Nutrition

Serving: 4ounces | Calories: 215kcal | Carbohydrates: 1.5g | Protein: 34.5g | Fat: 9g | Saturated Fat: 0.9g | Monounsaturated Fat: 8.1g | Cholesterol: 90mg | Sodium: 1191mg | Fiber: 0.1g | Sugar: 0.4g