Piña Colada Protein Smoothie
This protein-packed tropical smoothie recipe is made with juicy pineapple, creamy coconut milk and ripe banana.
Servings 2
Calories 295kcal
Equipment
Ingredients
- 1 cup diced pineapple
- 1 ripe banana
- ⅔ cup full-fat coconut milk full fat
- ⅓ cup Bob's Red Mill Protein & Fiber Nutritional Booster
- 1 teaspoon vanilla
- ice to thicken
Instructions
- Add all ingredients to a high speed blender and puree until smooth before serving.
Video
Notes
Serving size varies based on the amount of ice used.
Nutrition
Serving: 1glass | Calories: 295kcal | Carbohydrates: 32.3g | Protein: 12.1g | Fat: 12.7g | Saturated Fat: 10.4g | Monounsaturated Fat: 2.3g | Sodium: 151mg | Fiber: 8.6g | Sugar: 16.9g