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–+ servings
Roasted Salmon with Olives and Tomatoes
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Sheet Pan Salmon with Olives and Tomatoes

This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. The ultimate healthy seafood dinner recipe!
Course Dinner
Cuisine American
Keyword sheet pan fish
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings 4
Calories 310kcal
Author Liz DellaCroce

Ingredients

  • 20 ounce wild salmon filet
  • 32 ounces whole peeled tomatoes drained
  • 1 medium red onion thinly sliced
  • 12 kalamata olives
  • 1 lemon thinly sliced
  • 1 tablespoon fresh oregano optional
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
US Measurements - Convert to Metric

Instructions

  • Preheat oven to 400 degrees and spray a large baking sheet with cooking spray or line with foil. 
  • Scatter the baking sheet with the onions, tomatoes and olives then top with the salmon filet. Place lemon slices on top of the salmon in a single layer. Drizzle with olive oil, salt, pepper and oregano then lightly toss the veggies to coat.
  • Bake until fish flakes easily with a fork, 16-18 minutes. 

Nutrition

Serving: 5ounces | Calories: 310kcal | Carbohydrates: 12.1g | Protein: 30.6g | Fat: 14.4g | Saturated Fat: 1.9g | Monounsaturated Fat: 12.5g | Cholesterol: 78mg | Sodium: 1142mg | Fiber: 2.9g | Sugar: 7.9g