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White Bean Dip With Garlic and Rosemary
This thick and creamy White Bean Dip With Garlic and Rosemary is the ultimate healthy snack or gluten free appetizer recipe.
Course
Appetizer
Cuisine
American
Keyword
dip
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
16
Calories
96
kcal
Author
Liz DellaCroce
Ingredients
3.5
cups
cannellini beans
drained and rinsed
½
cup
extra virgin olive oil
¼
cup
lemon juice
3
cloves
garlic
2
tablespoons
fresh rosemary
minced
½
teaspoon
salt
¼
teaspoon
cayenne
Crunchmaster gluten-free, whole grain crackers
to serve
baby carrots
to serve
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a high speed food processor and pulse until smooth and creamy.
Nutrition
Calories:
96
kcal
|
Carbohydrates:
8.3
g
|
Protein:
2.7
g
|
Fat:
6.8
g
|
Saturated Fat:
0.9
g
|
Monounsaturated Fat:
5.9
g
|
Sodium:
243
mg
|
Fiber:
3.1
g
|
Sugar:
0.1
g