High Protein Homemade Granola
Sweetened with cinnamon and honey, this high protein granola is filled with oats, nuts, seeds, and flavor.
Servings 16
Calories 199kcal
Ingredients
- 2 cups oats
- 1 cup walnuts chopped
- ½ cup pumpkin seeds raw
- ½ cup flax seed meal
- ½ cup protein powder
- 2 teaspoons cinnamon
- ½ teaspoon salt
- ⅓ cup honey or maple syrup
- ⅓ cup extra virgin olive oil or coconut oil
Instructions
- Preheat oven to 325 degrees. In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon, and salt. Drizzle in honey and olive oil then stir well to evenly coat mixture.
- Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I'd start watching at 20 minutes to prevent burning). Let cool completely before serving.
Nutrition
Serving: 0.25cup | Calories: 199kcal | Carbohydrates: 16g | Protein: 5g | Fat: 13g | Saturated Fat: 1g | Sodium: 86mg | Potassium: 167mg | Fiber: 3g | Sugar: 6g | Vitamin A: 85IU | Vitamin C: 1.1mg | Calcium: 45mg | Iron: 1.5mg