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Vegan Strawberry Protein Smoothie
This protein-packed, thick and creamy vegan strawberry smoothie is made with juicy berries, coconut milk and a splash of vanilla.
Course
Breakfast, Smoothie
Cuisine
American
Diet
Keyword
strawberry protein smoothie
Prep Time
5
minutes
Total Time
5
minutes
Servings
4
Calories
371
kcal
Author
Liz Della Croce
Equipment
Blender
Ingredients
2
cups
strawberries
fresh or frozen
1
banana
fresh or frozen
4
servings
vegan protein powder
such as Bob's Red Mill
1
cup
full fat coconut milk
Thai style
2
tablespoons
flax seed
1
teaspoon
cinnamon
1
teaspoon
vanilla
1
cup
water
ice to thicken
optional
Instructions
Place all ingredients in a high speed blender and puree until smooth. Add ice to thicken until you reach desired consistency. Pour into four glasses to serve.
Notes
Serving size varies based on how much ice you add.
Nutrition
Serving:
1
glass
|
Calories:
371
kcal
|
Carbohydrates:
34
g
|
Protein:
22
g
|
Fat:
17
g
|
Saturated Fat:
10
g
|
Cholesterol:
0
mg
|
Sodium:
263
mg
|
Potassium:
380
mg
|
Fiber:
15
g
|
Sugar:
7
g
|
Vitamin A:
20
IU
|
Vitamin C:
45.5
mg
|
Calcium:
39
mg
|
Iron:
2.5
mg