Apple Cinnamon Smoothie

This thick and creamy breakfast smoothie recipe is made with ripe bananas, juicy apples and warm cinnamon. It's the ultimate healthy meal or snack for on-the-go!

Course Breakfast, Dessert, Drink, Smoothies, Snack

Cuisine American

Keyword apple, apple smoothie, cinnamon, smoothie

Prep Time 5 minutes

Total Time 5 minutes

Servings

Calories 145kcal

Author Liz DellaCroce

Equipment

High Speed Blender

Ingredients

1 medium apple cored and cut in large chunks
1 medium banana
1 cup vanilla whole milk yogurt or any yogurt you wish
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons flax seed meal
½ cup water
ice to thicken

Instructions

Place all ingredients in a high speed blender and pulse until smooth and creamy. Add more ice to reach a thicker consistency or more water if the mixture is too thick. Pour between two glasses to serve.

Notes

Serving size varies based on how much ice and water you choose to add. Instead simply divide the blender evenly between two glasses to reach correct serving size.

Nutrition