Filipino Chicken Adobo
Chicken Adobo is a classic Filipino dish that involves stewing chicken in a combination of soy sauce, vinegar, garlic, bay leaves and black peppercorns.
Servings 4
Calories 132kcal
Ingredients
- 1 pound chicken breasts
- 1 onion sliced thin
- ⅓ cup soy sauce low sodium
- ⅓ cup white vinegar
- ⅓ cup water
- 4 cloves garlic minced
- 3 leaves bay
- ½ teaspoon black pepper
- Toasted sesame seeds optional garnish
Instructions
- Place chicken breasts and onion slices in a large dutch oven or sauce pot.
- Add soy, vinegar, water, garlic, bay leaves and pepper to the pot and combine to make sure chicken is evenly coated.
- Bring pot to a boil over medium-high heat, flip chicken once, then reduce to low and simmer with lid on for an hour or longer.
- Remove bay leaves before serving over brown rice.
Nutrition
Calories: 132kcal | Carbohydrates: 5.8g | Protein: 24.5g | Fat: 1.5g | Saturated Fat: 0g | Cholesterol: 60mg | Sodium: 951mg | Fiber: 0.8g
