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4.75
stars average
Ginger Teriyaki Grilled Chicken Breasts
This fresh and flavorful teriyaki marinade is ideal with chicken but also delicious with pork, beef or grilled vegetables.
Course
Main Dish
Cuisine
Asian
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
257
kcal
Author
Liz Della Croce
Ingredients
4
6 ounce boneless skinless chicken breasts
¼
cup
soy sauce
low sodium
1
lemon juiced
2
tablespoons
extra virgin olive oil
2
tablespoons
hoisin sauce
2
tablespoons
fresh ginger
grated
2
cloves
garlic
grated
1
teaspoon
sesame oil
1
teaspoon
chili paste
US Measurements
-
Convert to Metric
Instructions
Place the chicken breasts in a large resealable plastic bag and add all remaining ingredients.
Seal bag and toss well to coat. Marinade in the refrigerator for 30 minutes or up to overnight.
To cook, pre-heat grill to high heat. Grill chicken 4-5 minutes per side, turning once, or until fully cooked through.
Nutrition
Calories:
257
kcal
|
Carbohydrates:
6.5
g
|
Protein:
35.8
g
|
Fat:
10.4
g
|
Saturated Fat:
1.1
g
|
Polyunsaturated Fat:
9.3
g
|
Cholesterol:
90
mg
|
Sodium:
1140
mg
|
Fiber:
0.3
g
|
Sugar:
0.8
g