Greek Baked Hummus Dip
An easy five-ingredient appetizer recipe, this Greek-inspired baked hummus dip is loaded with lamb and feta then topped with loads of crunchy veggies.
Servings 16
Calories 197kcal
Ingredients
- 2 10-ounce containers Roasted Pine Nut or Olive Tapenade Hummus
- 1 pound ground lamb or sirloin
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon cayenne optional
- 8 ounces feta crumbled
- minced parsley, sliced kalamata olives, diced cucumber, diced tomato, banana peppers optional toppings
Instructions
- Pre-heat oven to 350 degrees.
- Heat a large skillet over medium-high heat and spray with cooking spray. Add ground lamb, garlic powder, oregano, salt and cayenne and begin browning lamb. Stir until lamb is fully cooked through and browned, about 7-9 minutes.1 pound ground lamb, 1 teaspoon garlic powder, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon cayenne
- Place cooked meat in a medium bowl and add in the hummus. Stir to combine then spread mixture in the bottom of an 8 x 8 baking dish.2 10-ounce containers Roasted Pine Nut or Olive Tapenade Hummus
- Sprinkle dish evenly with crumbled feta and bake until cheese melts and hummus is warmed through, about 15 minutes.8 ounces feta
- Garnish with optional toppings and serve with pita bread or pita chips.minced parsley, sliced kalamata olives, diced cucumber, diced tomato, banana peppers
Video
Notes
If you don't like lamb, this recipe is great with ground beef or you can swap out meat and fold in chickpeas with the hummus for added protein and texture.
Nutrition
Serving: 0.25cup | Calories: 197kcal | Carbohydrates: 5.5g | Protein: 9.7g | Fat: 14.9g | Saturated Fat: 5.4g | Polyunsaturated Fat: 9.5g | Cholesterol: 25mg | Sodium: 352mg | Fiber: 1.3g
