Italian Giardiniera Salad
A light and refreshing Italian salad with an added extra kick for your taste buds. Ready on the table in less than 15 minutes.
Servings 4
Calories 113kcal
Ingredients
- 2 sweet bell peppers yellow red or orange
- 1 red onion sliced
- 1 large tomato cut into 1" pieces
- ½ c giardiniera salad diced (pickled cauliflower, carrots, peppers, etc.)
- ¼ c lightly packed basil leaves chopped
- ¼ c Italian parsley chopped
- 1 clove garlic grated
- 2 tbs extra virgin olive oil
- 1 Juice of lemon
- Sea salt and pepper to taste
Instructions
- Place chopped peppers, onion, tomato, giardiniera, fresh herbs and garlic into a medium bowl.
- Drizzle on olive oil, lemon juice and salt/pepper to taste.
- Mix well and check for seasoning. **Feel free to add or substitute any veggies you have on hand including cucumbers, radishes, romaine, etc.
Notes
Excellent source of Vitamins A and C
Nutrition
Calories: 113kcal | Carbohydrates: 12.8g | Protein: 1.9g | Fat: 7.2g | Saturated Fat: 1g | Sodium: 82mg | Fiber: 3.2g
