Lebanese Chickpea Salad
A fun twist on tabbouleh, this Lebanese chopped salad with chickpeas is bursting with fresh flavors and packed with protein.
Servings 4
Calories 177kcal
Ingredients
- 1 can chickpeas drained and rinsed
- 2 roma tomatoes diced
- ½ cup cucumber diced
- ½ cup red pepper diced
- ½ cup red onion diced
- ¼ cup parsley mined
- ¼ cup lemon juice
- 2 tablespoons extra virgin olive oil
- 1 tablespoon dried mint or 2 tablespoons fresh mint
- 1 tablespoon za'atar
- 1 clove garlic grated
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Place all ingredients in a large bowl and toss well to combine.
- Serve immediately or store in an air-tight container in the refrigerator for up to 5 days.
Nutrition
Serving: 1cup | Calories: 177kcal | Carbohydrates: 24.5g | Protein: 6g | Fat: 8.8g | Saturated Fat: 0.9g | Polyunsaturated Fat: 7.9g | Sodium: 613mg | Fiber: 7.1g | Sugar: 4.2g
