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4.50
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Lemon Pepper Baked Chicken
Chicken breasts are brushed with a homemade lemon pepper rub then baked until golden and crispy on the outside but tender and juicy on the inside.
Course
Main Dish
Cuisine
American
Diet
Gluten Free
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
4
Calories
456
kcal
Author
Liz Della Croce
Ingredients
4
bone-in, split chicken breasts
skin-on
2
tablespoons
extra virgin olive oil
1
lemon
juice and zest of
2
cloves
garlic
1
tablespoon
salt
2
teaspoons
black pepper
Instructions
Pre-heat oven to 375 degrees and line a baking sheet with foil. Place chicken breasts on a baking sheet and pat dry with a paper towel.
4 bone-in, split chicken breasts
In a small bowl, whisk together all remaining ingredients (oil through pepper) and brush evenly on both sides of each chicken breast.
2 tablespoons extra virgin olive oil,
1 lemon juice and zest of,
2 cloves garlic,
1 tablespoon salt,
2 teaspoons black pepper
Bake until juices run clear, 45-60 minutes.
Notes
Cooking Tip:
Zest the lemon before you juice it! It's too hard to zest the lemon once you've squeezed it to death.
Nutrition
Serving:
1
breast
|
Calories:
456
kcal
|
Carbohydrates:
1
g
|
Protein:
47
g
|
Fat:
28
g
|
Saturated Fat:
7
g
|
Cholesterol:
145
mg
|
Sodium:
1887
mg
|
Potassium:
510
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
188
IU
|
Vitamin C:
1
mg
|
Calcium:
32
mg
|
Iron:
2
mg