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Peanut Butter Banana Greek Yogurt Bowl
Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this easy protein-packed peanut butter banana Greek yogurt bowl.
Course
Breakfast
Cuisine
American
Diet
Gluten Free, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
370
kcal
Author
Liz Della Croce
Ingredients
4
cups
vanilla Greek yogurt
2
medium bananas
sliced
¼
cup
creamy natural peanut butter
¼
cup
flax seed meal
1
teaspoon
nutmeg
US Measurements
-
Convert to Metric
Instructions
Divide yogurt between four bowls and top with banana slices.
4 cups vanilla Greek yogurt,
2 medium bananas
Melt peanut butter in a microwave safe bowl for 30-40 seconds and drizzle one tablespoon on each bowl on top of the bananas.
1/4 cup creamy natural peanut butter
Sprinkle with flax seed meal and ground nutmeg to serve.
1/4 cup flax seed meal,
1 teaspoon nutmeg
Video
Nutrition
Calories:
370
kcal
|
Carbohydrates:
47.7
g
|
Protein:
22.7
g
|
Fat:
10.6
g
|
Saturated Fat:
2.2
g
|
Polyunsaturated Fat:
8.4
g
|
Cholesterol:
10
mg
|
Sodium:
146
mg
|
Fiber:
4.7
g
|
Sugar:
35.8
g