5-Ingredient Slow Cooker Beef and Eggplant
A modern twist on Lebanese stuffed eggplant, this 5-ingredient slow cooker meal of eggplant and beef is slowly simmered in a warm, cinnamon-spiced tomato sauce.
Servings 6
Calories 207kcal
Ingredients
- 1 large eggplant cut into large chunks or 2 medium
- 1 pound ground sirloin
- 1 medium onion diced
- 32 ounce can crushed tomatoes low sodium
- 3 tablespoons All Purpose Lebanese Spice Blend
- toasted pine nuts and minced parsley optional garnish
- Lebanese Rice Pilaf to serve
Instructions
- Place all ingredients in a slow cooker and heat on Low for 8 hours or High for 4 hours.
- Serve over Lebanese Rice Pilaf and sprinkle with fresh minced parsley.
Notes
It also tastes great over a bed or white or brown rice.
Nutrition
Calories: 207kcal | Carbohydrates: 15.2g | Protein: 18g | Fat: 8.4g | Saturated Fat: 3.5g | Polyunsaturated Fat: 4.9g | Cholesterol: 53mg | Sodium: 911mg | Fiber: 6.3g | Sugar: 7.7g
