A modern twist on Lebanese stuffed eggplant, this 5-ingredient slow cooker meal of eggplant and beef in slowly simmered in a warm, cinnamon-spiced tomato sauce.
One of my favorite Lebanese dishes of all time is my Aunt Paula’s stuffed eggplant which we call “Bitten Jen.” A humble yet satisfying dish, eggplant is stuffed with the classic mixture of ground beef or lamb and rice.
If you’re familiar with Middle Eastern cuisine, you’ve likely seen this meat and rice combo used to stuff various vegetables including kousa squash, cabbage and grape leaves.
Making vegetables the star of the show is not only more nutritious but it’s a great way to stretch your food budget. Just one pound of ground beef will go a lot further in these types of vegetable-centric dishes than it would formed into burger patties.
Typically when I convert a favorite recipe into a slow cooker dish I do it with the purpose of saving time. (Hello, I have a 1 and 3 year old at home – I need all the time savers I can get!) But in many instances I’ve found that slow cooking actually elevates the flavor of the dish by allowing the flavors more time to develop.
That was certainly the case with this 5-Ingredient Slow Cooker Beef and Eggplant. Any bitterness that might have existed in the eggplant is non-existant and cinnamon scented tomato sauce keeps the meat tender and delicious.
Nothing can replace my Aunt Paula’s stuffed eggplant but in the meantime, this will continue to be a weeknight favorite in our house.
Your fork is waiting.
5-Ingredient Slow Cooker Beef and Eggplant
Ingredients
- 1 large eggplant cut into large chunks or 2 medium
- 1 pound ground sirloin
- 1 medium onion diced
- 32 ounce can crushed tomatoes low sodium
- 3 tablespoons All Purpose Lebanese Spice Blend
- toasted pine nuts and minced parsley optional garnish
- Lebanese Rice Pilaf to serve
Instructions
- Place all ingredients in a slow cooker and heat on Low for 8 hours or High for 4 hours.
- Serve over Lebanese Rice Pilaf and sprinkle with fresh minced parsley.
Nutrition Information:
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Ambs
July 7, 2018 at 8:38 amHello, there! :) Is there another vegetable that will work well with this in lieu of the eggplant? Or, if I use the eggplant, is there anything special I need to do to it, such as peel it or something. I don’t have experience working with eggplant, so I want to make sure I’m not missing some basic know-how in how to use it!
Liz DellaCroce
July 7, 2018 at 1:40 pmI highly recommend using eggplant – no need to peel it, just trim the bottom and the top!! Cut in large chunks. Let me know how it turns out!!
Lauren Gaskill | Making Life Sweet
January 3, 2016 at 12:52 pmI’m glad you included this in the top 15 roundup because I missed this when you originally posted it. Looks deeeelish Liz! Pinning and making tonight!
Liz DellaCroce
January 4, 2016 at 4:18 pmOh my gosh Lauren it’s so good!! I hope you try it!!! So easy too!
Sally
January 17, 2016 at 5:18 amI made this recipe last night, along with the Lebanese rice pilaf. This was delicious! The eggplants were so yummy cooked this way (I have a hard time cooking them usually). I mistakenly bought tomato puree instead of the crushed tomato, so my final product didn’t have the nice chunks at the end (like the photo) but still yummy. The parsley (even though I bought the wrong kind) and toasted pine nuts are a must – they add the savory touch, which balances out the cinnamon. Most of all, I just love how this recipe was simple and allowed me to try something ethnic and different from my normal dinners.
Liz DellaCroce
January 17, 2016 at 10:12 amI am so glad you enjoyed this! We eat this all the time and my family loves it!
Shoni
September 14, 2016 at 6:26 pmHi! Question – did you ball up the beef when you put it in the crock pot or just crumble it throughout?
Liz DellaCroce
September 16, 2016 at 1:51 pmI crumbled it throughout but I bet either would work!!
Penny
November 11, 2015 at 3:36 pmI have this cooking in the crockpot right now & it smells delicious!!!! It is very similar to a Sheik il mishee, a Lebanese dish that I have baked in the oven. The only difference is we add dried mint to it while cooking. I did substitute ground turkey for the beef. Can’t wait to serve it for dinner. Might scoop it into cooked acorn squash “bowls” and serve it that way. Thank you for sharing the recipe. Love you site!
Liz DellaCroce
November 12, 2015 at 12:16 pmOh your dinner sounds amazing!!! please let me know how it turned out Penny!
Penny
November 12, 2015 at 1:48 pmIt was delicious & definitely will make it again!!!!! Thank you!
Liz DellaCroce
November 13, 2015 at 3:49 pmI’m so glad you enjoyed it!!!
Erin
August 16, 2015 at 2:01 pmDo you brown the beef first on the stove?
Liz DellaCroce
August 18, 2015 at 2:52 pmNope!! :) Nice and easy!
Shoni
September 14, 2016 at 10:29 amWhen you put the beef in the slow cooker do you ball it up or just crumble it up? Wasn’t sure and in the picture it looks like chunks. Please let me know. Can’t wait to try this recipe as we grew up on the stuffed version and this looks like a great deconstruction.
Liz DellaCroce
September 16, 2016 at 1:52 pmI break it up as I go!
Mary
August 13, 2015 at 5:46 amI made this last night and it was easy and delicious!
Liz DellaCroce
August 18, 2015 at 3:23 pmSo glad you enjoyed it Mary!
Shelby @ Go Eat and Repeat
August 7, 2015 at 12:27 pmI love whipping out the slowcooker whenever I get the chance! This beef and eggplant look delicious!
Liz DellaCroce
August 9, 2015 at 3:22 pmYou and me both girl!! Such a time saver!
Julia
August 7, 2015 at 9:45 amLove the idea of using eggplant in the slow cooker. I have to try this out!
Liz DellaCroce
August 9, 2015 at 3:22 pmYou’d love this one girl!!
amanda
August 6, 2015 at 4:48 pmThis looks so delicious and full of flavor!!! YUM!!!
Gaby
August 6, 2015 at 1:49 pmTime saver, and tasty…perfect!!
Susan
August 6, 2015 at 12:47 pmThis recipe sounds delicious. I find it interesting that the slow cooker develops flavors. I understand why that’s possible, but I’ve had experience with several dishes that I tried in the slow cooker that came out absolutely awful, because those dishes apparently benefit from the evaporation of liquid. Corned beef and cabbage comes to mind, as does a Mexican brisket recipe I make. I already make a casserole with eggplant and ground beef and pasta sauce, but this recipe would be good for summer when I really don’t want to turn the oven on.
Liz DellaCroce
August 6, 2015 at 2:12 pmYes that makes complete sense! Every dish is different but this type of slow cooked, stewed dish does really really well!
shoegirl
September 7, 2015 at 10:55 amHi,
Just want to make sure, the recipe uses ground sirloin not stew meat. Is that correct?
Liz DellaCroce
September 7, 2015 at 1:22 pmYes but either would work!!
Kate
October 5, 2015 at 11:30 amI did not know how to initiate a comment, so I am just replying to this one. If I want to take out the meat entirely, what would be an appropriate substitute? Or should I just make another recipe entirely? I just discovered your website, and I cannot wait to try some of these meals! I love your focus on time-saving techniques.
Liz DellaCroce
October 5, 2015 at 12:54 pmHi Kate! You could totally make this without the meat and it would be a delicious side dish or you could serve over quinoa or chickpeas? Let me know how it turns out! Thank you for your kind words – please let me know what other recipes you try!
Alyssa (EverydayMaven)
August 6, 2015 at 12:13 pmDoes it matter what type of eggplant you use Liz? Looks so good!
Liz DellaCroce
August 6, 2015 at 2:11 pmNot at all but I would just go with standard Italian if I had the choice! Thanks girl!
Sally
January 11, 2016 at 12:52 amI bought all the ingredients for this recipe and the Lebanese rice pilaf tonight from our local Natural Foods Co-op. I’m so excited to try out these two recipes for Wednesday night. I LOVE this blog. So much good stuff – I’ve already learned so much since I discovered this blog a few days ago, not to mention I’ve made two recipes from this blog already.
Liz DellaCroce
January 11, 2016 at 1:29 pmThank you so much that is so sweet of you! Let me know what other recipes you try Sally!