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4.37
stars average
Coffee Banana Protein Smoothie
Transform your favorite frozen blended coffee drink into a thick and creamy protein smoothie. This healthy breakfast recipe is naturally gluten free and full of nutrients.
Course
Breakfast, Drinks
Cuisine
American
Diet
Gluten Free, Vegetarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
303
kcal
Author
Liz Della Croce
Equipment
High Speed Blender
Ingredients
1
ripe
banana
1
cup
whole milk vanilla Greek yogurt
1
cup
whole milk
or milk of choice
2
scoops
collagen
or protein powder of choice
2
tablespoons
instant espresso powder
2
tablespoons
cocoa powder
optional
ice to thicken
US Measurements
-
Convert to Metric
Instructions
Place all ingredients in a high speed blender and pulse until smooth.
Notes
Start with 1/2 cup ice and keep adding more until you've reached desired thickness level.
Nutrition
Serving:
1
glass
|
Calories:
303
kcal
|
Carbohydrates:
30.3
g
|
Protein:
22.5
g
|
Fat:
10.4
g
|
Saturated Fat:
4.4
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
27
mg
|
Sodium:
161
mg
|
Fiber:
4.9
g
|
Sugar:
19.1
g
|
Vitamin C:
18.6
mg