Grilled Bratwurst with Peppers, Onions and Fennel
Fire up the grill for this easy and flavorful Grilled Bratwurst with Peppers, Onions and Fennel - perfect for summer cookouts, weeknight dinners, or game day gatherings.
Servings 4
Calories 339kcal
Ingredients
- 4 bratwursts
- 2 red bell peppers seeded and sliced
- 1 large onion peeled and thinly sliced
- 1 bulb fennel trimmed, cored and thinly sliced
- 6 cloves whole garlic you can peel but there's no need
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- ½ teaspoon red chili flakes
- salt and pepper to taste
- fresh basil optional garnish
Instructions
- Pre-heat grill to high heat.
- Reduce grill to medium heat then grill the bratwursts with lid closed, rotating every 4-5 minutes, until slightly charred on all sides (about 15-17 minutes.)4 bratwursts
- Place the peppers, fennel, onion and garlic in a large bowl and toss well with olive oil, oregano, salt and pepper to taste plus chili flakes. Place on a grilling basket and grill until tender and caramelized, tossing regularly with tongs, about 10-12 minutes.2 red bell peppers, 1 large onion, 1 bulb fennel, 6 cloves whole garlic, 2 tablespoons extra virgin olive oil, 1 teaspoon dried oregano, 1/2 teaspoon red chili flakes, salt and pepper
- Garnish with fresh basil to serve.fresh basil
Video
Notes
Can be served as is or in sausage buns. Great with Italian sausages as well.
Nutrition
Serving: 1brat | Calories: 339kcal | Carbohydrates: 15g | Protein: 11g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 49mg | Sodium: 598mg | Potassium: 681mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2029IU | Vitamin C: 87mg | Calcium: 77mg | Iron: 1mg
