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Baked Chicken Thighs with Asian Glaze

An easy weeknight dinner recipe, chicken thighs are baked until golden brown with a sweet and tangy soy ginger glaze. 

Baked Chicken Thighs with Asian Glaze

I don’t know about you but I firmly believe one can never have enough easy, healthy chicken dinner recipes. Am I right? 

Healthy Slow Cooker Chicken Cacciatore Recipe

Whether it’s my Slow Cooker Chicken Cacciatore, Slow Cooker Salsa Verde Chicken Tacos or Greek Egg Lemon Soup with Chicken, I love using flavors from around the world to take my chicken recipes to the next level.

Liz Pouring Glaze Over Chicken Thighs

While I typically use chicken breasts in my recipes, I have been inspired by my Ema Ljuba who often uses chicken thighs to feed her family. And for good reason: they’re tender, affordable and versatile.

Baked Chicken Thighs with a Honey Soy Glaze Recipe

The chicken thighs are baked in the oven with a sweet and sticky glaze made with soy sauce, ginger, honey and sesame oil.

Asian Baked Chicken Thighs

To serve, I like to garnish with scallions and sesame seeds. You can serve these chicken thighs over brown rice or skip the rice entirely and enjoy it with my Japanese Quick Pickled Cucumbers and roasted broccoli.

Chicken Thighs with Asian Glaze Recipe

How do you like to prepare oven baked chicken thighs? I’d love more ideas!

Your fork is waiting.

Baked Chicken Thighs with Asian Glaze

Asian Glazed Baked Chicken Thighs

4.75 stars average
Chicken thighs are baked until golden brown with a sweet and tangy soy ginger glaze. 
PREP: 10 mins
COOK: 45 mins
TOTAL: 55 mins
Pin Recipe
Servings: 4

Ingredients
 

  • 4 chicken thighs (bone-in, skin-on)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper

Asian Soy Glaze

  • ¼ cup soy (sauce)
  • ¼ cup Nakano Natural Rice Vinegar
  • ¼ cup honey
  • 1 tablespoon sesame oil
  • 2 tablespoons ginger (minced)
  • 2 cloves garlic (minced)
  • sesame seeds and scallions

Instructions
 

  • Pre-heat oven to 375. Place chicken thighs in a baking dish and drizzle with olive oil, salt and pepper. Flip over to coat both sides.
  • In a small bowl, whisk together Asian Soy Glaze ingredients. Pour mixture on top of the chicken thighs. Bake until chicken is cooked through, 40-50 minutes. Garnish with sesame seeds and scallions to serve if you wish.

Nutrition

Serving: 1thighCalories: 389kcalCarbohydrates: 19gProtein: 19gFat: 26gSaturated Fat: 6gCholesterol: 110mgSodium: 677mgPotassium: 278mgFiber: 0gSugar: 17gVitamin A: 150IUVitamin C: 1.6mgCalcium: 33mgIron: 0.9mg
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Want more delicious Asian inspired recipes? Check out my Pinterest Board!

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Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.

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