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Honey Chipotle Glazed Butternut Squash

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LIZ DELLA CROCE

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Roasting this honey chipotle butternut squash until everything caramelizes provides so much flavor and texture, you won’t believe what you’re eating!

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prep time15 minutes

Butternut squash is one of those side dishes of which many people do not have fond memories. Maybe you were forced to eat mashed and soggy squash as a kid or you’ve had a bad run-in with a knife while trying to cut it as an adult. If you can relate to any of these experiences, vegetarian or not, you’re probably not going to pick one up at the farmer’s market.

However, I would say that you’re missing out! From acorn to delicata to hubbard…there’s a whole world of squash out there full of nutrients and flavor dying to be released!

I am here to help you give squash a second chance. There is no reason to serve tasteless squash to your family and by incorporating a few easy tricks in the kitchen, you will be well on your way to hundreds of versatile new ways to serve this amazing vegetable.

Time needed: 5 minutes

How to cut a butternut squash

  1. Slice the bottom and top of the squash

    Using a large knife, slice the bottom and top ends off before using a sharp vegetable peeler to remove the skin. Some people will put the squash in the microwave for a few minutes to make the skin softer and easier to peel.

  2. Cut the squash

    The next tip to keep in mind is keeping the squash as sturdy as possible while cutting. To do this, stand the squash upright and cut it in half lengthwise down the middle. Feel free to use a mallet to help you get the knife through if it’s an especially sturdy squash.Liz cutting butternut squash

  3. Scoop out the seeds

    Scoop out the seeds and lay the squash on your cutting board flat side down to make it more stable.

  4. Cut again into cubes

    Cut into slices, then strips, and then cubes.

Phew! Take a deep breath – you have now successfully cubed your butternut squash! Now, for the fun part.

How To Prepare Butternut Squash

Just as there are a lot of varieties of Winter squash, there are many ways to prepare them. Some of my family favorites include Lebanese Stuffed Kousa, Italian Sausage and Butternut Squash Farro Bake, and Roasted Butternut Squash Kale Sausage Pasta. Don’t even ask me to pick a favorite!

In this recipe, however, cubed squash get tossed with a honey, balsamic and chipotle sauce that caramelizes when roasted at a high temperature, giving the squash texture and flavor.

Honey Chipotle Butternut Squash on sheet pan

The trick to taking advantage of everything squash has to offer is all in the method of preparation. If you want to enhance flavor and enjoy eating all those vitamins and fiber, then preheat the oven and get roasting!

Liz eating honey chipotle butternut squash

Your fork is waiting.

Have you tried my


Honey Chipotle Glazed Butternut Squash?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

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honey chipotle butternut squash

Honey Chipotle Glazed Butternut Squash

Liz Della Croce
4.86 stars average
Roasting this honey chipotle butternut squash until everything caramelizes provides so much flavor and texture, you won't believe what you're eating!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
CourseMain Dish
Serves4

Ingredients
 
 

Instructions
 

  1. Pre-heat oven to 450 degrees.
  2. Line baking sheet with tin foil and set aside.
  3. Meanwhile, wisk together vinegar, peppers, olive oil, honey and salt in a large bowl.
  4. Add squash cubes to honey mixture and stir well.
  5. Pour squash on to baking sheet and spread into an even layer.
  6. Bake for 15-20 minutes turning once.

Liz’s Notes

Excellent source of Vitamin C, A and good source of Calcium and Iron

Nutrition

Calories: 151kcal | Carbohydrates: 29.3g | Protein: 2.8g | Fat: 3.5g | Saturated Fat: 0.4g | Sodium: 389mg | Fiber: 3.4g

Have you tried my


Honey Chipotle Glazed Butternut Squash?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

We love hearing from you! This helps us continue to provide free, high-quality recipes.


4.86 from 7 votes (7 ratings without comment)

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