This protein-packed bison and bean chili recipe is bursting with sweet and smoky flavors.
This week is all about trying a new lean protein source at dinner which is why I’m thrilled to share this Meaty Bison Chili. Don’t get me wrong, I love cooking with chicken and ground turkey but there are many other options that are equally nutritious and flavorful.
Your spoon is waiting.
Have you tried my
Bison and Bean Chili Recipe?
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Ingredients
Instructions
- Heat a large sauce pot over medium-high and spray with cooking spray.
- Add bison, cumin, smoked paprika, chili powder, oregano, salt and cayenne. Cook until bison is browned, stirring occasionally, 7-9 minutes.
- To the pan, add onion, garlic and peppers. Cook until vegetable are softened, 6-8 minutes.
- Add beer to deglaze, scraping up brown bits on bottom of pan using a wooden spoon.
- Stir in chicken broth, tomatoes, beans and barbecue sauce then return to a boil. Reduce heat to simmer and cook for 20-30 minutes or longer.
- Serve with a dollop of sour cream, scallions and shredded cheddar cheese.
Nutrition
For more healthy and delicious Soups and Chilis check out my Pinterest page!
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