The Lemon Bowl®

Healthy Recipes Made Easy

Arugula Salad with Shaved Parmesan

By 22 Comments

Pin
Share
Flip
Reddit
Share
Yum

This bright and refreshing arugula salad recipe is made with just five simple ingredients including lemon juice, olive oil and shaved parmesan. 

Arugula Salad with Shaved Parmesan

As a mother of two young boys ages 3 and 5, one thing I am very passionate about is getting them in the kitchen as much as possible. Not only do I believe that encouraging kids to cook will help set the foundation for healthy eating habits but it’s a great way to teach them life skills. 

MY LATEST VIDEOS

Hey, their future wives will thank me, right? One dish my kids love helping me with is putting together a quick salad.

This easy arugula salad recipe is made with just five simple ingredients including olive oil, lemon juice and shaved parmesan.

Jacob kept eating the shaved parmesan so I had to use some leftover shredded parmesan I had on hand in the refrigerator. Life with boys, right?

Of course, this salad is delicious on its own but we love serving it with grilled chicken in the summer months or even as a replacement for pasta with heartier dishes like eggplant parmesan.

However you decide to serve it, grab the kiddos or enlist help from friends. After all, cooking is always more fun when done with those you love.

Your fork is waiting.

 

5 from 3 votes
Arugula Salad Recipe
Print
Arugula Salad with Shaved Parmesan
Prep Time
5 mins
Total Time
5 mins
 

This bright and refreshing arugula salad recipe is made with just five simple ingredients including lemon juice, olive oil and shaved parmesan. 

Course: Salad
Cuisine: American, Italian
Keyword: arugula, parmesan
Servings: 4
Calories: 113 kcal
Author: Liz DellaCroce
Ingredients
  • 8 cups Organic Arugula Simple Truth
  • 2 tablespoons Organic Italian Extra Virgin Olive Oil Simple Truth
  • 2 tablespoons lemon juice
  • 2 ounces shaved parmesan cheese
  • salt and pepper to taste
US Measurements - Convert to Metric
Instructions

  1. Place all ingredients in a medium bowl and toss until evenly coated in vinaigrette. Season with salt and pepper to taste. Serve immediately to avoid wilting.

Recipe Video

Nutrition Facts
Arugula Salad with Shaved Parmesan
Amount Per Serving (2 cups)
Calories 113 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 1.8g 9%
Monounsaturated Fat 6.3g
Cholesterol 3mg 1%
Sodium 137mg 6%
Total Carbohydrates 4.5g 2%
Dietary Fiber 2g 8%
Sugars 1.4g
Protein 5.9g 12%
* Percent Daily Values are based on a 2000 calorie diet.

Photography by Alejandro Photography // Recipe by The Lemon Bowl

Disclosure: I am honored to be an ambassador for Kroger. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.

 

Check out my Pinterest board for more Satisfying Salad Recipes!

You May Also Like:

5-Ingredient Pizza Pasta Salad
Acai Bowl with Coconut and Pomegranate
Antipasto Village Salad
Apple Cider Roasted Chicken with Butternut Squash
Apple Radish Slaw with Honey Lime Vinaigrette
Apple Sandwiches with Peanut Butter and Coconut
load more

Reader Interactions

Comments

  3. Remy LOVES being in the kitchen with me, the only problem is she wants to DO way more than she is currently capable of lol (which is basically just watching). I can’t wait until she can actually help! And I love a good simple salad. Those parmesan shavings are such a salad highlight.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin
Share
Flip
Reddit
Share
Yum