Latest From The Blog
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Lebanese Breakfast Pita with Labneh
A traditional Lebanese breakfast, scrambled eggs, creamy labneh, and aromatic za’atar are wrapped in warm pita for a delicious and flavor-packed meal. It’s a perfect quick, protein-packed breakfast with a Middle Eastern twist! You all know that when it comes to Middle-Eastern food, I could eat it every day, for every meal. It should come… Read More ->
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Lebanese Air Fryer Shrimp
Make crispy, flavorful Lebanese Air Fryer Shrimp in just minutes! Seasoned with lemon, garlic & za’atar, then cooked to perfection, this easy recipe is healthy, delicious, and perfect for a quick meal or appetizer. It’s never been easier to make seafood at home than now. Shopping at my local D&W Fresh Market, they have a… Read More ->
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Protein-Packed Chicken Avocado Rice Bowl
This quick and easy chicken avocado rice bowl is protein packed and loaded with juicy chicken, creamy avocado and a whole grain rice blend. Ideal for for meal prep or a quick, healthy dinner! Read More ->
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15 High Protein Meals with Smoked Salmon
Discover 15 delicious high-protein meals with smoked salmon! From breakfast to dinner, these recipes are packed with flavor and nutrition to keep you fueled for whatever your day throws your way! Are you looking for ways to increase protein in your diet? Seafood is a great way to up your protein, while also getting many… Read More ->
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Chicken Parm Meatloaf Muffins
The best chicken parm meatloaf muffins, this dinner recipe is easy, healthy and kid-friendly. The perfect dinner mashup! It can be easy to get in a slump when trying to make healthy dinner options for your family, let alone ones that also taste good. Well look no further! These Chicken Parm Meatloaf Muffins are not… Read More ->
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Chicken and Vegetable Brown Fried Rice
This healthy chicken and vegetables fried rice recipe is loaded with vegetables and made with whole grain brown rice. This kid-friendly family favorite is also naturally gluten-free! Read More ->
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Slow Cooker Boston Baked Beans
Slow Cooker Boston Baked Beans are the ideal side dish for summer grilling season and they could not be any easier to make from scratch. It probably isn’t a huge surprise that my husband who was born and raised in Boston adores baked beans, along with hermit cookie bars and baked scallops with panko. Of… Read More ->
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5-Ingredient Slow Cooker Beef and Eggplant
A modern twist on Lebanese stuffed eggplant, this 5-ingredient slow cooker beef and eggplant is slowly simmered in a warm, cinnamon-spiced tomato sauce. My Aunt Paula’s stuffed eggplant is one of my favorite Lebanese dishes of all time. We call it “Bitten Jen.” This is a humble yet satisfying dish. The eggplant is stuffed with a classic… Read More ->
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Chocolate Peanut Butter Protein Smoothie
This chocolate peanut butter protein smoothie is made with creamy, natural peanut butter and plenty of rich cocoa. The ultimate busy-morning breakfast recipe for on-the-go! Ever since my boys were young, I’ve always worked to tweak our morning smoothies so that they head off to school with plenty of protein and other nutrients. This Chocolate Peanut Butter… Read More ->
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