A fast and easy weeknight dinner recipe, the whole family will love this lemony, garlicky, shrimp and broccoli penne pasta.
This dish is the perfect culmination of my family: it has pasta for my husband, shrimp for my 4 year old and lots of broccoli for Mama. The youngest? Well luckily, that boy eats anything and everything.
If you aren’t a seafood loving family like we are, simply swap out shrimp for chicken or even sausage. Similarly, any type of short pasta would work. Just use whatever you have on hand!
To save even more time in the cooking process, you can also always add the broccoli to the pot of boiling pasta about 2-3 minutes before you’re ready to strain the pasta.
Whatever you do, don’t forget the cheese. You really can’t have too much freshly grated Parmesan cheese in my book. Looking for other inspiration? Check out my Pesto Pasta with Shrimp and Peas.
Your fork is waiting.
How do I reduce the sodium in this dish?
In order to reduce the sodium just look for low sodium shrimp and don’t add salt.
I’m not a fan of shrimp. What are good substitutes?
Simply swap out shrimp for chicken or even sausage.
Shrimp and Broccoli Penne
Ingredients:
- 8 ounces whole wheat penne cooked according to package instructions
- 1/4 cup olive oil divided
- 1 pound raw shrimp peeled and deveined
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 cloves garlic grated
- 2 large heads broccoli - cut into florets about 4 cups
- 1 juice and zest of lemon
- parmesan cheese minced parsley or basil and red chili flakes - to serve
- chili flakes and parmesan cheese optional garnish
Instructions:
- When cooking the pasta, reserve 1 cup of the starchy cooking liquid and set aside. Strain pasta and receive.
- Pat shrimp dry with paper towel then sprinkle evenly with salt and pepper.
- Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Add garlic and heat for 30 seconds to release aroma then add the shrimp.
- Sauté shrimp in the pan until they turn pink, just 3-4 minutes total, being careful not to overcook. Remove from pan and set aside.
- In the same pan, add broccoli florets and reserved starchy cooking liquid (or chicken broth). Bring to a boil then cover the pan with the lid and reduce to simmer. Let broccoli steam until bright green, about 3-4 minutes.
- Add reserved cooked shrimp back into the pan along with the cooked pasta. Stir in remaining 2 tablespoons olive oil, lemon zest, and lemon juice. Toss well and add more salt or pepper to taste.
- Serve with parmesan cheese, minced herbs and red chili flakes.
Notes:
How do I reduce the sodium in this dish?
In order to reduce the sodium just look for low sodium shrimp and don’t add salt.I'm not a fan of shrimp. What are good substitutes?
Simply swap out shrimp for chicken or even sausage.Nutrition Facts:
More Seafood Recipes are waiting for you on Pinterest!
Lauri
Superb! Simple ingredients that combine beautifully. I’m sure I’ll make this again and again. Thank you!
Liz DellaCroce
I’m so glad you enjoyed it!
Nena B.
Liz, thanks for another simple, yet delicious, recipe! I needed a quick, healthy dinner idea last night after a long day at work, and this was perfect! Love the balance of flavors and — most of all — that this recipe doesn’t skimp on the broccoli! My husband, who typically doesn’t like leftovers, wanted to take it for his lunch today. That’s a big win! Ha! I’ll be making this again, for sure!
Liz DellaCroce
That’s always a good sign!!! I’m so glad to hear it!!
PETER DISALVO
I love shrimp scampi and this is a take off of it. Very good and I love Broccoli!
Liz DellaCroce
I’m so happy you liked it!
Alisa Ewert
We are making food day on upcoming Sunday And I need to represent such Amazing Dish, I found best recipe.
Thank You
Liz DellaCroce
I’m so glad! Enjoy!
Tara
This looks delicious! Could it be a cold salad as well?
Liz DellaCroce
I don’t see why not!
Katherine
Absolutely delicious, so glad I found this but to add more flavor cook the pasta in low sodium. Chicken broth you won’t regret it…
Liz DellaCroce
I’m so glad to hear it!
Courtney
Just got done eating it… AMAZING! So simple and filling and flavorful. Thank you for the tasty recipe!
Liz DellaCroce
So glad you liked it Courtney!!
Shannon
Anything similar but low sodium? Thanks
Liz DellaCroce
In order to reduce the sodium just look for low sodium shrimp and don’t add salt. :)
jennai
These are so nice to make. So i have to try once
another lady
still no mention of lemon in the recipe ingredient list
Liz DellaCroce
All fixed now – sorry about that!
Liz
Nice and easy. Thank you Liz
Ruthie
This recipe looks great! I realized the instruction call for lemon but the ingredients don’t list lemons. How much lemon juice/zest does this recipe call for?
Thanks
Liz DellaCroce
So sorry about that! The recipe is now revised to include the lemons!
another lady
you mention that this dish is ‘lemony’ and state to add lemon juice and zest in the recipe, but do not have lemon listed in the ingredients…?
Liz DellaCroce
So sorry about that! The recipe has been revised now to include the lemons. :)
Marina @ A Dancer's Live-It
Penne, shrimp, and broccoli is probably my favorite combination EVER for a pasta dish. Thank you so much for sharing Liz! Your photos are stunning.
Liz DellaCroce
Thank you so much Marina!! My photographer is so talented!