Seafood recipes that are easy to cook and protein packed a with combination of traditional and ethnic seafood options to choose from. Reader favorites are my Crab Linguine with White Wine Sauce, Honey Mustard Salmon, Lemon Butter Baked Whitefish and Baked Scallops.

Honey Mustard Salmon on a plate

Honey Mustard Salmon

A quick and easy weeknight dinner, roasted salmon is brushed with a fresh and flavorful honey mustard sauce the whole family will love. We grew up eating seafood several nights a week, and my mom’s Honey Mustard Salmon was always …

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Greek salmon tostadas

Greek Salmon Tostadas

Tostada shells are topped with creamy cucumber tzatziki sauce, roasted salmon and a Greek vegetable tapenade with Kalamata olives and feta cheese. While cooking for a family of 4, it can be easy to fall into some monotony with our …

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Easy pan seared salmon

Easy Pan Seared Salmon

Easy pan seared salmon locks in the natural juices and heart-healthy oils while creating an irresistible golden crust. Salmon is not only one of the most nutrient-dense foods available, but it also happens to be one of the easiest to …

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Baked dijon salmon

Baked Dijon Salmon

Wild salmon baked in a delicious Dijon sauce and crusted in panko breadcrumbs, all ready in under 20 minutes. Wild salmon is one of my favorite seafoods, or any food, ever. It is readily available, loaded in flavor, extremely nutritious …

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Cajun Shrimp Pasta

Cajun Shrimp Pasta

This quick and easy 20-minute seafood pasta recipe is made with plump shrimp and caramelized peppers and onions seasoned with Cajun spices. Seafood is one of my favorite lean, quick-cooking protein sources which you’ve probably figured out by now due …

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Stuffed Mushrooms

Crab Stuffed Mushrooms

Perfect for entertaining, these stuffed mushrooms are brimming with tender, lump crab meat and a garlicky Panko topping! When it comes to celebrating the holidays with my family, it always comes back to the food for me. From delicious appetizers …

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