Skip to content

20 Healthy Pomegranate Recipes

    Twenty easy and healthy ideas for cooking with pomegranate this winter! You’re going to love these 20 healthy pomegranate recipes!

    20 Healthy Pomegranate Recipes - easy healthy and delicious ideas for cookng with pomegranate

    Winter has officially arrived but that doesn’t mean we can’t still enjoy fresh produce! Pomegranates are in season which means they are readily available, affordable, and at their peak flavor. To help you celebrate the season, I’m sharing twenty new and delicious ways to enjoy pomegranate all winter long from a few of your favorite food bloggers. 

    Freekeh with Tahini, Chickpeas and Pomegranate

    4.17 stars average
    20 minutes
    Cracked freekeh is tossed in a creamy tahini vinaigrette with chickpeas, pomegranates and almonds to create a crunchy and addictive whole grain side dish or meatless main.
    VIEW RECIPE Pin
    Freekeh with Tahini, Chickpeas and Pomegranate - The Lemon Bowl

    MAPLE POMEGRANATE GLAZED HAM

    Maple syrup and pomegranate juice make a perfect glaze for your juicy ham. Top it with crunchy pomegranate arils for the perfect finish.
    VIEW RECIPE
    Pomegranate Maple Glazed Ham - Adventure Bite

    Rosemary Pomegranate Spritzer

    VIEW RECIPE
    Pomegranata Rosemary Spritzer - A House in the Hills

    Coconut Rice and Pomegranate Porridge

    Healthy white carbs do exist! This gluten-free and dairy free breakfast porridge makes for great performance fuel! A nourishing dish made with jasmine rice, coconut milk or cream, cinnamon, maple syrup, nuts, and cinnamon. The perfect combo of nutrient dense foods.
    VIEW RECIPE
    Coconut Rice and Pomegranate Porridge - Cotter Crunch

    Pomegranate Jalapeno Chicken Wings Recipe

    Football season means it’s chicken wings recipe season! My easy Pomegranate Jalapeno Chicken Wings recipe is only 5 ingredients and full of delicious flavors from pomegranate juice, fresh jalapenos, and sweet honey!
    VIEW RECIPE
    Pomegranate Jalapeno Chicken Wings Recipe - Home Cooking Memories

    Mediterranean Pomegranate Tomato Salad Recipe

    This pomegranate tomato salad recipe is another attempt at a gorgeous, not-your-average lettuce salad. A great way to add flavor and brightness to the dinner table. Not to mention the boost of vitamin C and antioxidants!
    VIEW RECIPE
    Pomegranate Tomato Salad Recipe The Mediterranean Dish

    Pomegranate Mango Salsa

    This tangy Pomegranate Mango Salsa tastes as fabulous as it looks! Plus, this easy salsa recipe works with almost any dietary restriction you could throw at it.
    VIEW RECIPE
    Pomegranate Mango Salsa - Bless This Mess

    POMEGRANATE CHICKEN SALAD

    VIEW RECIPE
    Pomegranate Chicken Salad - Plaid and Paleo

    Sparkling Pomegranate Mimosas

    5 stars
    5 minutes
    A seasonal twist on the classic mimosas, pomegranate juice and sparkling wine come together to create the perfect brunch cocktail recipe. 
    VIEW RECIPE Pin
    Pomegranate Mimosas Holiday Cocktail Recipe

    POMEGRANATE BLUEBERRY BANANA SMOOTHIE

    Pomegranate Blueberry Banana Smoothie is a powerhouse of a smoothie! This is packed with antioxidants, calcium and protein making it the perfect way to start your day or give you energy in the afternoon.
    VIEW RECIPE
    Pomegranate Blueberry Banana Smoothie - A Cedar Spoon

    ONE-POT SLOW COOKER POMEGRANATE & ORANGE MARINATED PORK CHOPS

    VIEW RECIPE
    One-pot Slow Cooker Pomegranate and Orange Marinated Pork Chops

    Mulled Pomegranate Cider Poached Pears

    VIEW RECIPE
    Mulled Pomegranate Cider Poached Pears - Snixy Kitchen

    Healthy Chocolate Pomegranate Muffins

    These Healthy Chocolate Pomegranate Muffins are exactly what you need to cure that chocolate craving while still getting some awesome good-for-you stuff
    VIEW RECIPE
    Healthy Chocolate Pomegranate Muffins - Happy Food Healthy Life

    BAKED BALSAMIC GOAT CHEESE STUFFED POMEGRANATE CHICKEN

    This Baked Balsamic Goat Cheese Stuffed Pomegranate chicken is a quick and easy weeknight dinner, loaded with superfoods! Great for kids and adults!
    VIEW RECIPE
    Goat Cheese Stuffed Pomegranate Chicken with Basalmic Reduction - Food Faith Fitness

    Honey, Pomegranate, Pecan Chicken Salad Lettuce Wraps (Mayo-Free!)

    Gluten-free Honey, Pomegranate, Pecan Chicken Salad Lettuce Wraps are light, fresh, and mayo-free. Perfect for a refreshing lunch or dinner!
    VIEW RECIPE
    Healthy Pomegranate Chicken Salad Lettuce Wraps - Iowa Girl Eats

    Pistachio Pomegranate Granola

    VIEW RECIPE
    Pistachio Pomegranate Granola - Oh Sweet Basil

    Acai Bowl with Pomegranate and Coconut

    Rate It!
    10 minutes
    This easy to make smoothie breakfast trend is ready in minutes and will fuel your day with two powerful superfruits. Very customizable!
    VIEW RECIPE Pin
    perfectly prepared acai bowl

    Farro Salad with Butternut Squash, Pomegranate and Goat Cheese

    5 stars
    40 minutes
    This hearty winter salad is filled with chewy farro, roasted butternut squash, sweet pomegranate and tangy goat cheese. The ultimate side dish recipe!
    VIEW RECIPE
    Easy Farro Salad Recipe for Winter

    GUACAMOLE WITH MANGO AND POMEGRANATE

    VIEW RECIPE
    Guacamole with Mango and Pomegranate - Always Order Dessert

    Pear and Pomegranate Tacos

    VIEW RECIPE
    Pear and Pomegranate Tacos - Gimme Some Oven
    nv-author-image

    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    14 Comments

    1. Pomegranates make me excited for winter every year — I love using them any way I can! These dishes are so beautiful and I can’t wait to try them out. Thank you for including my salad, Liz, and Happy New Year!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.