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American Goulash

Liz DellaCroce Avatar

LIZ DELLA CROCE

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American goulash, is a simple macaroni pasta dish made with a hearty meat sauce. Family-friendly and crowd-pleasing, this dish is affordable and delicious!

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prep time10 minutes

My husband, who grew up in Boston, grew up on this meal and reminds him of his childhood. A common weeknight dinner recipe in New England, American Goulash is affordable, versatile and great for feeding a crowd. There is not a lot mentioned about the historical significance of the dish. Yankee Magazine has this write up.

Sauteing peppers and onions to prepare for the chop suey

What makes up chop suey?

The ingredients vary from home to home but the traditional American Goulash is made with elbow macaroni noodles cooked in a hearty sauce made with onions, beef and tomatoes. Historically, salt and pepper are the only seasonings added but my husband loves oregano so I include it. While bell peppers are also not traditional, I can’t resist the opportunity to sneak in another serving of vegetables into my family’s diet.  

Using tomato products

This is completely up to you but I recommend using whatever you hand on hand. Whether it’s whole peeled tomatoes, diced tomatoes or tomato sauce, they all work. Of course, in the summer months, nothing beats fresh tomatoes.

Pasta Options

While elbow macaroni is most common, it would be great with just about any type of pasta such as penne, spirals, ziti or farfalle.

While not customary, I love serving with a hearty grating of Parmesan cheese. This is not traditional but no one seems to mind.

Prepping ahead

You can prep chop suey in advance! American Chop Suey will stay good in the refrigerator for up to 4 days. It’s also very freezer friendly.

If you have fresh herbs on hand I recommend sprinkling a bit before serving such as basil or parsley.

If you’re looking for an alternative to this dish I’d say to check out my Italian Dishes section.

Your fork is waiting.

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American Goulash?

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American Goulash

Liz Della Croce
5 stars average
American Goulash is a simple macaroni pasta dish made with a hearty meat sauce. Family-friendly and crowd-pleasing!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
CourseDinner, Main Dish, Pasta
Serves8

Ingredients
  

  • 16 ounces macaroni noodles
  • 1 tablespoon extra virgin olive oil
  • 1 medium onion diced
  • 1 green bell pepper seeded and diced
  • 2 cloves garlic minced
  • 1 ½ pounds ground sirloin
  • 1 teaspoon oregano
  • 32 ounces tomato sauce or pureed tomatoes
  • 16 ounces diced tomatoes
  • salt and pepper to taste
  • parmesan cheese and fresh basil optional garnish

Instructions
 

  1. Cook macaroni according to package instructions; set aside.
    16 ounces macaroni noodles
  2. While pasta is cooking, heat oil in a large, deep skillet. Add onion, peppers and garlic plus a pinch of salt and pepper and saute until tender, about 5-6 minutes.
    1 tablespoon extra virgin olive oil, 1 medium onion, 1 green bell pepper, 2 cloves garlic, salt and pepper
  3. Add ground beef and oregano to the pan. Cook until beef is browned through, using a wooden spoon to break into bite-sized pieces. Continue until beef is golden brown, about 8-10 minutes. Stir in tomato sauce and diced tomatoes and heat until cooked through. Check for seasoning and adjust accordingly.
    1 1/2 pounds ground sirloin, 1 teaspoon oregano, 32 ounces tomato sauce, 16 ounces diced tomatoes
  4. Add pasta to the pot and stir once more. Garnish with parmesan cheese and basil before serving.
    parmesan cheese and fresh basil

Nutrition

Serving: 1cup | Calories: 456kcal | Carbohydrates: 53g | Protein: 25g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 58mg | Sodium: 661mg | Potassium: 905mg | Fiber: 5g | Sugar: 9g | Vitamin A: 612IU | Vitamin C: 26mg | Calcium: 67mg | Iron: 4mg

Have you tried my


American Goulash?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

We love hearing from you! This helps us continue to provide free, high-quality recipes.


5 from 2 votes (1 rating without comment)

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2 responses to “American Goulash”

  1. Melissa Avatar
    Melissa

    I made this the other night and was immediately transported back to my childhood. :) Oh and I added a drained can of mushrooms and defrosted & squeezed frozen chopped spinach for extra veggies. Turned out great!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh i’m so happy to hear this!!!! You made our day! Love the idea of your additions as well!