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Asian Glazed Baked Chicken Wings

    These lightened chicken wings are baked until crispy then brushed with a fragrant sesame-ginger Asian glaze. The perfect appetizer recipe for entertaining. 

    Baked Asian Glazed Chicken Wings

    Party season is my favorite season – am I right? Don’t get me wrong, it can be a stressful time of year with the endless to-do’s, shopping lists and holidays to host but there is just something wonderful about the craziness of it all!

    Spicy Baked Asian Glazed Chicken Wings Recipe

    Since we literally just bought a house for the purpose of entertaining friends and family (ok that wasn’t the only reason but it was a huge deciding factor), I couldn’t be more excited to be hosting various holidays and parties this holiday season.

    Glazing Chicken Wings

    While chicken wings are pretty much a hit any day of the week, I especially love serving them at cocktail parties. Sweet, crispy, sticky and slightly spicy, these protein-packed baked chicken wings are always a nice way to round out the appetizer table.

    If you’ve never tried baking chicken wings, you won’t believe how crispy and delicious they turn out. Since the holiday season is full of indulgences, it’s nice to offer a lighter version of a crowd-pleasing favorite.

    For maximum flavor, I brush the wings with an Asian glaze made of hoisin, soy sauce, ginger, garlic and other items you probably already have on hand in your well-stocked pantry.

    Healthy Asian Glazed Chicken Wings Recipe

    What are you most looking forward to this holiday season? I’d love to hear from you!

    Baked Asian Glazed Chicken Wings

    Asian Glazed Baked Chicken Wings

    5 stars
    These lightened chicken wings are baked until crispy then brushed with a sweet fragrant sesame-ginger Asian glaze. The perfect appetizer recipe for entertaining. 
    PREP: 10 mins
    COOK: 35 mins
    TOTAL: 45 mins
    Save
    Servings: 6

    Ingredients
     

    Wings

    • 2 pounds chicken wings or drummers
    • 1 tablespoon canola oil
    • 1 teaspoon salt
    • ½ teaspoon pepper

    Asian Glaze

    • 2 tablespoons hoisin
    • 2 tablespoons soy sauce
    • 2 tablespoons Nakano Natural Rice Vinegar
    • 2 cloves garlic (minced)
    • 1 tablespoon ginger (minced)
    • 1 tablespoon chili paste (optional)
    • 2 teaspoons sesame oil

    Instructions
     

    • Pre-heat oven to 425 and line a baking sheet with foil.
    • Place chicken wings in a large bowl and pat dry with a paper towel. Toss to coat with oil, salt, and pepper then place in a single layer on a prepared baking sheet. Bake chicken wings until golden brown and crispy, about 25-30 minutes.
    • While the chicken is baking, prepare the glaze: In a small pot over high heat combine the hoisin, soy sauce, rice vinegar, garlic, ginger, sambal oelek, and sesame oil. Bring up to a simmer then lower the heat. Heat on low until wings are done cooking. 
    • Remove wings from the oven and brush with glaze on both sides. Sprinkle with scallions to serve. 

    Nutrition

    Serving: 2wingsCalories: 296kcalCarbohydrates: 3.9gProtein: 18.8gFat: 22.5gSaturated Fat: 4.9gMonounsaturated Fat: 17.6gCholesterol: 76mgSodium: 179mgFiber: 0.2gSugar: 0.7g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Check out more healthy appetizer recipes on my Pinterest board!

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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

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