Baked Apple Cider Donuts
These light and fluffy baked apple cider donuts are full of apple spice flavor without any of the heavy grease you find in a traditional fried donut with a brown …
Breakfast
From smoothies and oatmeal to egg bakes and everything in between, start your morning with these fast and healthy breakfast recipes! Reader favorites include Ham & Cheese Baked Egg Cups, The Ultimate 90 Second Oatmeal, Peanut Butter Banana Greek Yogurt Bowl.
Gluten Free Pumpkin Pancakes
Light, fluffy, and packed with warm spices – these gluten free pumpkin pancakes with yogurt topping are delicious and 100% gluten free. Pancakes are one of my favorite go-to breakfasts. …
Healthy Pumpkin Applesauce Muffins
These pumpkin applesauce muffins with real chunks of apples and walnuts are so light and fluffy, your family will have no idea they’re actually good for you! Apples are a …
High Protein Blueberry Kale Smoothie
This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal. I’m preparing for busy mornings …
Cherry Vanilla Smoothie
This cherry vanilla smoothie blends together the sweet flavors of summer cherries and vanilla with the benefits of flaxseed meal and Greek yogurt. Summer in Michigan means cherries. Lots and …
Blueberry Vanilla Protein Smoothie
This smooth and creamy blueberry vanilla protein smoothie is ideal for using up any fresh or frozen berries you have on hand! The ultimate breakfast or healthy snack recipe for …
Almond Flour Berry Muffins
Light, nutty, and moist – these gluten-free almond flour berry muffins taste amazing and are high in protein and low carb. Perfect for breakfast or a snack! Personally, I don’t …
Blueberry Greek Yogurt Waffles
Fluffy on the inside, crispy on the outside, these Blueberry Greek Yogurt Waffles are delicious while being packed with protein and whole grains. Summer berry season is upon us and …
Fruit Salad with Honey Yogurt Dressing
Cool, creamy, and slightly sweet, your entire family will love this fresh fruit salad with honey yogurt dressing. All natural and ready in 10 minutes! My mom has been making …
Apple Ginger Green Smoothie
This vibrant apple ginger green smoothie is full of fresh flavors and has plenty of protein to give you lasting energy all day long. Planning is vital when it comes …
Avocado Toast with Cottage Cheese & Tomatoes
Ready in 5 minutes, this satisfying no-cook avocado toast breakfast is packed with protein, fiber and healthy fats – perfect for busy mornings or an easy lunch. Why is it …
Seedy Oat and Flax Granola Bars
Packed with protein, fiber, and nutrients, these seedy oat and flax granola bars are chewy and delicious with the perfect amount of sweetness. Homemade granola bars are a fabulous way …
Feta and Spinach Egg White Omelette
This feta and spinach egg white omelette is a delicious, low-calorie, protein packed way to start your day. Breakfast is something I usually drink in the form of a smoothie, …
Overnight Steel Cut Oats
Overnight steel cut oats are a great make-ahead breakfast idea for busy mornings. No Cooking required. Breakfast isn’t my favorite meal of the day, but it is definitely the most …
McDonald’s Shamrock Shake (Healthy Copycat)
This naturally sweetened, green shamrock shake is a guilt-free, healthy version of the McDonald’s favorite. Protein-packed and only 14g of sugar, this shake is perfect for breakfast, snack, or dessert! …
Chocolate Peanut Butter Overnight Oats
The ultimate make-ahead breakfast recipe, chocolate peanut butter overnight oats soak in the fridge to be perfect come morning. We love a good, quick breakfast in my house. With two …
Vegetable Hash Breakfast Skillet
This hearty vegetable hash breakfast skillet is packed with peppers, potatoes, and onions then topped with protein-packed eggs cooked-to-order. Whether I serve it for breakfast or dinner, a big skillet …
Avocado Egg Sandwich
This avocado egg sandwich is a high protein, healthy breakfast and the perfect way to jump start your day! A classic breakfast entrée is the egg sandwich. Almost anywhere that …
Zucchini Carrot Muffins
Zucchini combined with shredded carrots carrots and spices makes these Zucchini Carrot Muffins both moist and full of flavor. Baking is not my forte, but when I do try my …
Berry Ginger Chia Smoothie
This Berry Ginger Chia Smoothie is packed with protein and the seeds add crunchy texture to this fresh and tasty smoothie. For those who have followed me for a while, …
20 Healthy Make-Ahead Breakfast Ideas
A collection of 20 healthy make-ahead breakfast recipes to help you save time and get your metabolism running in the morning. Breakfast really is the most important meal of the day, …
Banana Raspberry Chia Smoothie
This naturally sweet, protein-packed banana raspberry chia smoothie is perfect for busy mornings or sipping on-the-go. Smoothies are one of the easiest and fastest ways of ensuring your body gets …
Green Detox Smoothie
This immunity-boosting green detox smoothie recipe is packed with vitamins and nutrients to give you long-lasting energy. Want to get a jump start on those new years resolutions? If you’re …
Spinach and Feta Greek Egg Bake
A high protein, low carb breakfast recipe, this Mediterranean inspired Spinach and Feta Greek Egg bake is full of flavor and great for making ahead of time. I am a …
Pumpkin Pie Protein Smoothie
A protein-packed, thick and creamy pumpkin smoothie that tastes like pumpkin pie in a glass! It should come to no surprise that from my love of pumpkin and smoothies would …
Apple Peanut Butter Overnight Oats
Creamy, natural peanut butter, and crisp, juicy apples are the perfect natural sweetener for overnight steel cut oats. Truth be told: I love a fresh apple, but a fresh apple …
Maple Pumpkin Oatmeal with Chia
Creamy maple pumpkin oatmeal with chia is packed with protein and nutrients with just the right amount of pure maple syrup for sweetness. Pumpkin is a low calorie, flavor-packed ingredient …
Vegan Pumpkin Pie Chia Seed Pudding
The ideal make-ahead recipe, this vegan pumpkin pie chia seed pudding is perfect for breakfast, snack time or dessert! One of the easiest, healthiest, and versatile make-ahead breakfast recipes, I …
Pumpkin Oatmeal Breakfast Cookies
Kids and adults alike will devour these healthy, protein-packed pumpkin oatmeal breakfast cookies – ideal for busy mornings on-the-go! In honor of fall and my mission to eat all things …
Ham and Cheese Baked Egg Cups
Ham and cheese baked egg cups are the ideal, protein-packed low carb breakfast that can be made ahead in a muffin tin and quickly reheated on busy weekday mornings. With …
Chocolate Strawberry Protein Smoothie
Thick, creamy, and protein-packed, you are going to love this naturally sweetened Chocolate Strawberry Protein Smoothie! Strawberry season is fleeting, lasting just several weeks, which is why we tend to go crazy …
Make-Ahead Fruit and Yogurt Protein Parfaits
These fruit and yogurt protein parfaits are an easy, make-ahead breakfast packed with plenty of protein and heart-healthy fats to give you all-day energy. Is remembering to eat breakfast difficult …