From smoothies and oatmeal to egg bakes and everything in between, start your morning with these fast and healthy breakfast recipes! Reader favorites include Ham & Cheese Baked Egg Cups, The Ultimate 90 Second Oatmeal, Peanut Butter Banana Greek Yogurt Bowl.
Ready in 5 minutes, this satisfying no-cook avocado toast breakfast is packed with protein, fiber and healthy fats – perfect for busy mornings or an easy lunch. Why is it that so many people skip breakfast? It’s my favorite meal …
Packed with protein, fiber, and nutrients, these seedy oat and flax granola bars are chewy and delicious with the perfect amount of sweetness. Homemade granola bars are a fabulous way to pack in whole grains, seeds, fiber, protein, and nutrients …
This feta and spinach egg white omelette is a delicious, low-calorie, protein packed way to start your day. Breakfast is something I usually drink in the form of a smoothie, but I love to eat eggs when I have a …
Overnight steel cut oats are a great make-ahead breakfast idea for busy mornings. No Cooking required. Breakfast isn’t my favorite meal of the day, but it is definitely the most important. When mornings get hectic, it can be easy to …
This naturally sweetened, green shamrock shake is a guilt-free, healthy version of the McDonald’s favorite. Protein-packed and only 14g of sugar, this shake is perfect for breakfast, snack, or dessert! Spring brings around wonderful memories of the special occasion that …
The ultimate make-ahead breakfast recipe, chocolate peanut butter overnight oats soak in the fridge to be perfect come morning. We love a good, quick breakfast in my house. With two busy boys approaching their teen years, and my husband and …
This hearty vegetable hash breakfast skillet is packed with peppers, potatoes, and onions then topped with protein-packed eggs cooked-to-order. Whether I serve it for breakfast or dinner, a big skillet of vegetable hash is always a family favorite. Versatile, affordable, …
This avocado egg sandwich is a high protein, healthy breakfast and the perfect way to jump start your day! A classic breakfast entrée is the egg sandwich. Almost anywhere that serves breakfast will have their own take on this dish, …
Zucchini combined with shredded carrots carrots and spices makes these Zucchini Carrot Muffins both moist and full of flavor. Baking is not my forte, but when I do try my hand at it, I frequently make muffins. While they can …
This Berry Ginger Chia Smoothie is packed with protein and the seeds add crunchy texture to this fresh and tasty smoothie. For those who have followed me for a while, you know that my family is a bit smoothie crazy. …
A collection of 20 healthy make-ahead breakfast recipes to help you save time and get your metabolism running in the morning. Breakfast really is the most important meal of the day, as it’s important to jumpstart your metabolism to burn calories …
This naturally sweet, protein-packed banana raspberry chia smoothie is perfect for busy mornings or sipping on-the-go. Smoothies are one of the easiest and fastest ways of ensuring your body gets all of the nutrients it needs to start the day. …
This immunity-boosting green detox smoothie recipe is packed with vitamins and nutrients to give you long-lasting energy. Want to get a jump start on those new years resolutions? If you’re trying to get more fruits and veggies into your diet, …
A high protein, low carb breakfast recipe, this Mediterranean inspired Spinach and Feta Greek Egg bake is full of flavor and great for making ahead of time. I am a huge fan of make-ahead, high protein, low carb breakfast recipes. …
A protein-packed, thick and creamy pumpkin smoothie that tastes like pumpkin pie in a glass! It should come to no surprise that from my love of pumpkin and smoothies would emerge a delicious Pumpkin Pie Protein Smoothie. When fall comes …
Creamy, natural peanut butter, and crisp, juicy apples are the perfect natural sweetener for overnight steel cut oats. Truth be told: I love a fresh apple, but a fresh apple mixed with creamy natural peanut butter? Yes, please. I frequently …
Creamy maple pumpkin oatmeal with chia is packed with protein and nutrients with just the right amount of pure maple syrup for sweetness. Pumpkin is a low calorie, flavor-packed ingredient that is not only affordable but extremely versatile. My love …
The ideal make-ahead recipe, this vegan pumpkin pie chia seed pudding is perfect for breakfast, snack time or dessert! One of the easiest, healthiest, and versatile make-ahead breakfast recipes, I love whipping up a big batch of chia seed pudding …
Kids and adults alike will devour these healthy, protein-packed pumpkin oatmeal breakfast cookies – ideal for busy mornings on-the-go! In honor of fall and my mission to eat all things pumpkin, I decided to create a pumpkin-packed version of my …
Ham and cheese baked egg cups are the ideal, protein-packed low carb breakfast that can be made ahead in a muffin tin and quickly reheated on busy weekday mornings. With school starting back up, it’s safe to say that our …
Thick, creamy, and protein-packed, you are going to love this naturally sweetened Chocolate Strawberry Protein Smoothie! Strawberry season is fleeting, lasting just several weeks, which is why we tend to go crazy buying, eating, and freezing as many as possible. I then …
These fruit and yogurt protein parfaits are an easy, make-ahead breakfast packed with plenty of protein and heart-healthy fats to give you all-day energy. Is remembering to eat breakfast difficult for you or anyone in your family? These Make-Ahead Fruit …
This Apple Banana Nut Oatmeal is a simple way to make a quick and hearty breakfast on the stovetop in 7 minutes. I am always looking for something quick and healthy in the morning for breakfast. As a working mom …
Light, nutty, and moist – these gluten-free almond flour berry muffins taste amazing and are high in protein and low carb. Perfect for breakfast or a snack! Personally, I don’t follow a strict gluten-free diet. However, I have always believed …
Creamy, tangy, and full of heart-healthy fatty acids, this Pineapple Banana Avocado Smoothie is a great way to start your day. It should come as no surprise that I have another smoothie to share with you all this week, this …
Juicy berries, tart apples, and ripe bananas are blended with fresh ginger root to give this Ginger Berry Fruit Smoothie a kick. Smoothies are my version of a clean slate. Feeling gross? Have a smoothie. Had a bunch of greasy …
Ripe bananas and natural peanut butter create a salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. It’s perfect for breakfast or any time of the day. Aside from maybe chocolate, few foods taste better with freshly-roasted, salty …
Sweetened with cinnamon and honey, this high protein granola is filled with oats, nuts, seeds, and flavor. Granola is always a huge hit at my house. My boys love stirring it into yogurt, my husband loves snacking on it at …
This Blueberry Banana Oatmeal Smoothie is packed with protein, fiber, and flavor to keep you full and kickstart your day. Your smoothie queen has returned with yet another delicious recipe to add to your morning routine! This Blueberry Banana Oatmeal …
Replacing 1/2 the all-purpose flour with whole wheat flour gives these Lemon Blueberry Oatmeal Muffins the extra protein and fiber you need to get through your day. Today I am sharing one of my favorite breakfast recipes: Lemon Blueberry Oatmeal …
20 high protein breakfasts that will keep you full and satisfied until lunch. I love breakfast. Many of you know by now that I start most mornings with a smoothie, but there are a ton of delicious filling ways to …
Creamy and delicious, this Berry Spinach Protein Smoothie is packed with protein and fiber to give you lasting energy. Mornings are a busy time – we have children to feed, jobs to get ready for, social media to check… If …
